Gluten Free Scottish Porridge Oats, Organic, Alara, (500g) | Abel & Cole

Gluten Free Scottish Porridge Oats, Organic, Alara, (500g)

£3.95
(79p per 100g)
Organic Vegan Gluten Free Dairy Free plasticfree

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1
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Organic oats grown in the wilds of Scotland for that traditional touch to the classic, hearty breakfast. They’ll make for a wonderfully creamy porridge, with a lovely nutty character to keep you going through to lunchtime.
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Producer

Alex Smith of Alara Wholefoods knows a thing or two about making organic muesli, and he does it in style in North London of all places! His muesli mixing is done in the middle of a permaculture forest garden, full of nuts and berries, tall trees, shrubs and wee plants, that's used to teach children about sustainable farming.

Ingredients & allergens

Gluten free organic oat flakes, grown and stone milled in Scotland*

May contain milk, nuts, peanuts, soya, sesame seeds

*= produced to organic standards

Nutrition

Nutritional Information per 100g/ml
Energy (kJ): 1550
Energy (kcal): 370
Protein (g): 11.8
Carbohydrate (g): 68.0
of which sugars (g): 0.3
Fat (g): 5.5
of which saturates (g): 0.8
Salt (g): 0.0

Storage & prep

Store in a cool, dry place and after opening fold down the inner bag to keep contents fresh. For best results see the base of the pack. Mix 40g of oats with 1810ml of milk or water.

To cook:
Hob: cook for a few minutes stirring constantly until desired consistenc is reached
Microwave: Cook for minutes (650W) then stir and leave for 1 minute.

Packaging

Food contact material: Compostable film (cellulose & biopolymer)(Compostable)
Sleeves/wraps/seals: Cardboard (Recyclable)
Contains BPA: No

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