Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now New to Abel & Cole? Sign up hereBack to the shop
Nutritional Information - typical values per 100g/ml
Energy (kJ): 1865
Energy (kcal): 448
Fat (g): 25
of which saturates (g): 12
Carbohydrate (g): 39
of which sugars (g): 23
Fibre (g): 7.7
Protein (g): 9.5
Salt (g): 0.18
Dried Figs* (24%), Gluten Free Oats*, Maple Syrup*, Almond*, Coconut Oil*, Sunflower Seeds*, Cacao Nibs* (4%), Cacao Powder* (1%), Chia Seeds*, Baking Soda*.
Made in a kitchen that handles other nuts.
* = produced to organic standards.
For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Keep dry and out of direct sunlight. Not suitable for home freezing
Food contact material: Plastic - Cellophane (Recyclable - Check local facilities)
Lid/Cap: Paper/Card (Recyclable - Widely recyclable)
Contains BPA: No
Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now