Fantastic Fish Box

£17.50
(£17.50 each)

This box of 3 sustainably sourced fish changes weekly. You'll get one ready to eat fish, one to cook and one to freeze for later in the week, each feeding 2 people. A friend to your veg box, plus you’ll save a bob getting fish this fantastic way.

All of the fish in the box is sustainably sourced and rated 1-3 in the Marine Conservation Society’s good fish guide, which means the fish stocks are in good health and that the fisheries use sustainable, environmentally aware methods to catch and land their stock.

To make sure you get the best, most sustainably sourced fish, we may have to send you a different fish to the ones listed. For some weeks the selection may include shellfish, including crab (crustaceans).

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Deliveries from:

Monday 25^th January

Monday 1^st February

Coley Fillets, Celtic Coast, pack of 2 (260g)

The new cod on the block, our sustainably sourced Coley is a delicious alternative, saving you a few quid too. Thanks to the coley's decades-long image problem (totally undeserved) stocks have thrived, making it one of the safest options for anyone worried about over-fished species such as Atlantic cod or halibut. Our coley is Demersal Otter trawled, and comes from Iceland or West of Scotland. It has an MCS rating of 1/2.
Caution: Although every care has been taken to remove bones, some may remain.

Handpicked 50/50 Cornish Crab, Seafood & Eat It (100g)

Lemon sole fillets (320g min)

Our lemon sole fillets come by way of Celtic Coast Fish Company, who source fish with sustainability and freshness in mind. They come with the skin left on which holds the delicate flesh together when cooked and tastes incredible when fried. A fish with a sweet taste, it’s at its best when simply grilled lightly with a little lemon juice.
Our lemon sole will come from the Eastern English Channel or the North Sea and it will be Seine Net-caught. It has an MCS Rating of 2.

Salmon Fillets, Organic (260g min)

These delicious salmon fillets are grown organically in the cold waters of Ireland and Scotland. They’re best simply pan-fried, roasted or steamed. Their light, delicate taste goes beautifully with a little lemon juice. It has an MCS rating of 2.
Caution: Although every care has been taken to remove bones, some may remain.

Smoked Mackerel Fillets, Severn & Wye Smokery, Pack of 2 (160g)

White Fish Pie Mix (340g)

Allergen information: Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.