This box of 3 sustainably sourced fish changes weekly. You'll get one ready to eat fish, one to cook and one to freeze for later in the week, each feeding 2 people. A friend to your veg box, plus you’ll save a bob getting fish this fantastic way.
All of the fish in the box is sustainably sourced and rated 1-3 in the Marine Conservation Society’s good fish guide, which means the fish stocks are in good health and that the fisheries use sustainable, environmentally aware methods to catch and land their stock.
To make sure you get the best, most sustainably sourced fish, we may have to send you a different fish to the ones listed. For some weeks the selection may include shellfish, including crab (crustaceans).
Fresh Wild Cod
Allergy advice: contains Fish. May contain traces of crustaceans & molluscs.
Caution: Although every care has been taken to remove bones, some may remain.
Handpicked 50/50 Cornish Crab, Seafood & Eat It (100g)
Haddock fillets (260g min)
Haddock is a white fish, ideal for battering and frying, but equally delicious roasted or steamed.
Pollack fillet (260g min)
Our pollock is from Richard at Murray’s Fresh Fish, who supply some of the best London restaurants (and now you). “The focus for Murray’s has always been to work with small fishermen, using small boats and good methods of catching,” says Richard. (I don’t think he means the fishermen are tiny.) To make sure it’s the most ethically sourced fish possible, we only get fish and seafood from fisheries and farms rated 1-3 by the Marine Conservation Society.
Smoked mackerel (160g min)
Allergen information: Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.