This box of 3 sustainably sourced fish changes weekly. You'll get one ready to eat fish, one to cook and one to freeze for later in the week, each feeding 2 people. A friend to your veg box, plus you’ll save a bob getting fish this fantastic way.
All of the fish in the box is sustainably sourced and rated 1-3 in the Marine Conservation Society’s good fish guide, which means the fish stocks are in good health and that the fisheries use sustainable, environmentally aware methods to catch and land their stock.
To make sure you get the best, most sustainably sourced fish, we may have to send you a different fish to the ones listed. For some weeks the selection may include shellfish, including crab (crustaceans).
Smoked Salmon, Organic, Severn & Wye Smokery (100g)
Whiting fillets (260g min)
Whiting is a white fish, softer than cod, which is ideal for battering and frying, but equally delicious roasted or steamed.
Fresh Wild Cod
Allergy advice: contains Fish. May contain traces of crustaceans & molluscs.
Caution: Although every care has been taken to remove bones, some may remain.
Handpicked 50/50 Cornish Crab, Seafood & Eat It (100g)
Allergen information: Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.