Fantastic Fish Box

Fantastic Fish Box

£17.50
(£17.50 each)
Organic wild

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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
This box of 3 sustainably sourced fish changes weekly. You'll get one ready to eat fish, one to cook and one to freeze for later in the week, each feeding 2 people. A friend to your veg box, plus you’ll save a bob getting fish this fantastic way.

All of the fish in the box is sustainably sourced and rated 1-3 in the Marine Conservation Society’s good fish guide, which means the fish stocks are in good health and that the fisheries use sustainable, environmentally aware methods to catch and land their stock.

To make sure you get the best, most sustainably sourced fish, we may have to send you a different fish to the ones listed. For some weeks the selection may include shellfish, including crab (crustaceans).
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Deliveries from:
Monday 18th October
Monday 25th October
Cod Fillets, Celtic Coast, pack of 2 (260g min)
There’s a reason cod is our most popular fish. This pair of fillets are perfect in batter, or try them pan fried, steamed, or roasted. A super easy, quick fish to cook and only needs little seasoning as it’s brilliant tasting all by itself. Our cod will come from both Icelandic and Norwegian Seas, it will be caught by longline, gill net, or demersal otter trawl, and will have an MCS rating of 1/2.
Caution: Although every care has been taken to remove bones, some may remain.
Hake Fillets, Celtic Coast, pack of 2 (260g)
Great for a fish pie, hake’s firm, sweet, white meat makes it one of our best fish. It’s got a medium flake and a milder flavour than cod.
Our hake comes from both Cornwall and the Irish/North Seas. From Cornwall it will either be gill or fixed netted and have an MCS rating of 1. When caught in the Irish/North Sea, it will be pelagic/demersal otter trawled and have an MCS rating of 2.
Caution: Although every care has been taken to remove bones, some may remain.
Handpicked 50/50 Cornish Crab, Seafood & Eat It (100g)
A marvellous mix of white and brown crab to evoke the classic taste of the British seaside. Handpicked in Cornwall, arguably the most seaside-y part of Britain.
Haddock fillets (260g min)
Haddock is a white fish, ideal for battering and frying, but equally delicious roasted or steamed.
Plaice fillets, Celtic Coast (320g min)
Plaice is delicious grilled, with a little lemon juice. It comes filleted with the light skin on, to hold it together during cooking.
Our plaice is demersal otter trawled, and comes from Cornwall/Devon. It has an MCS rating of 2.
Caution: Although every care has been taken to remove bones, some may remain.
Smoked Salmon, Organic, Severn & Wye Smokery (100g)
Looking for show-stopping quality salmon? Glenarm Organic Salmon sustainably farm this fresh, organic salmon in Northern Ireland, which is smoked by Severn & Wye – an advocate of traditional, artisanal curing and smoking methods. In fact, they’ve been perfecting their methods for over 40 years. The salmon is smoked over oak wood chips and shavings, then matured for at least three days. What makes this salmon all the more special is the cut. The ‘D-Cut’, which goes from back to belly, ensures that every bite is evenly smoked, with the same succulent, creamy, melt-in-the-mouth texture. The result? Slices of rich, flavoursome meat and a strong, smoky outer layer, every time.

Allergen information: Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

With help from the MCS, we selectively source our fish and seafood from responsibly-managed fisheries and organic farms, so it’s easier for you to make the right choice.
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