- 2 carrots
- 400g parsnips
- 1 onion
- 2 garlic cloves
- A handful of thyme, leaves only
- ½ chicken stock cube
- 400g tin of cannellini beans
- 2 venison minute steaks
- 1 tbsp honey
- 2 tsp olive oil
- Sea salt
- Freshly ground pepper
- 200ml boiling water
- Vegetable peeler
- Roasting tin
- Measuring jug
- Large frying pan
- 1.
Preheat your oven to 200°C/Fan 180°C/Gas 6. Trim and peel the carrots and parsnips. Slice both into batons and tip into a roasting tin. Toss with 1 tsp olive oil and a pinch of salt and pepper. Slide the tin into the oven and roast for 20 mins.
- 2.
Meanwhile, peel and finely slice the onion. Peel and finely chop the garlic. Pick the thyme leaves off their woody sprigs (you can push the sprigs through a sieve and the leaves will catch in it).
- 3.
Pour 200ml boiling water into a jug. Crumble in half the chicken stock cube. Stir to dissolve the stock. Drain the cannellini beans.
- 4.
Place a large frying pan on a high heat for 2-3 mins till hot. Rub the venison minute steaks with 1 tsp oil and a pinch of salt and pepper. When the pan is smoking hot, add the venison. Fry for 6-10 mins, turning once, till browned on both sides (cook them for longer, depending on how well done you like your steaks). Transfer the venison to a warm plate, loosely cover with foil and set aside to rest for 10 mins.
- 5.
Put the pan used to cook the venison back on the heat. Add the sliced onion and fry for 3 mins, stirring. Tip in the drained beans, along with the chicken stock and chopped garlic. Bring to a simmer, then allow to bubble away for 5 mins, till the stock has reduced and thickened slightly. Stir in any resting juices from the venison.
- 6.
When the carrots and parsnips have roasted for 20 mins, remove the tin from the oven. Drizzle over 1 tbsp honey and scatter over the thyme leaves. Toss to coat. Return the veg to the oven for a further 4-5 mins.
- 7.
Slice the venison steaks. Divide the beans between 2 plates and top with the honey and thyme roots. Add the venison steaks and serve.