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Ingredients you'll need
  • 750g carrots
  • 1½kg new potatoes
  • 4½ corn on the cob
  • 4½ onions
Step by step this way
  • 1.

    Corn on the cob is a perfect match with smoky jerk chicken. Pull the silks off the corn cobs and simmer the cobs in a pan of boiling water for 5 mins. Drain and finish off on the barbecue or under the grill till lightly charred. Serve with plenty of butter!

  • 2.

    Make a Caribbean carrot salad by mixing grated carrot with diced pineapple and tossing in a dressing made with a few spoonfuls of coconut milk, honey, mustard, olive oil and grated nutmeg.

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