- 400g tin of chickpeas
- 2 tsp garam masala
- 400g parsnips
- 1 onion
- 1 garlic clove
- 1 vegetable stock cube
- Sea salt
- Freshly ground pepper
- 2 tbsp olive oil
- 750ml boiling water
- 1.
Preheat your oven to 200C/Fan 180C/Gas 6.
- 2.
Drain the chickpeas through a sieve and rinse well with cold water. Shake dry, then scatter half of them onto a roasting tin. Sprinkle over 1 tsp garam masala and pinch of salt and pepper. Toss with 1 tbsp oil and slide into the oven to roast for 20 mins.
- 3.
Trim and peel the parsnips, then cut roughly into 1cm dice. Peel and finely chop the onion. Peel and crush or finely grate the garlic clove.
- 4.
Pour 1 tbsp oil into a pan and bring to a medium heat. Slide in the onion, garlic and 1 tsp garam masala. Cook for 2-3 mins, stirring occasionally, till softened. Add the parsnips and remaining chickpeas, and pour in 750ml boiling water. Crumble in the stock cube and stir well to dissolve.
- 5.
Bring the soup to the boil, then reduce to a simmer. Cook with a lid on for 15 mins, till the parsnips are tender. Use a stick blender to whiz into a smooth soup. No stick blender? Simply transfer the soup to a food processor (in batches if needed) and blend.
- 6.
Have a taste of the soup and add more salt and pepper if needed. Ladle into deep bowls and sprinkle over the roasted spiced chickpeas.