Speedy Minute Steak & Romanesco Cauliflower Red Curry | Abel & Cole
Speedy Minute Steak & Romanesco Cauliflower Red Curry
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Prep: 15 mins
Cook: 25 mins
That pointy green thing in your box might look a bit like broccoli that flew in from outer space, but it’s actually a rather fancy cauliflower. A romanesco cauliflower to be exact. Nuttier than your average cauli, it makes a real splash in this lightly spiced coconutty Thai curry, along with strips of stir fried organic minute steak and fluffy grains of basmati rice.
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782 kcal
(per portion)
Ingredients you'll need
  • 2 garlic cloves
  • A thumb of ginger
  • ½-1 habanero chilli
  • A handful of coriander
  • A handful of basil, leaves only
  • 1 tbsp Thai red curry paste
  • 2 shallots
  • 2 top rump minute steaks
  • 1 romanesco cauliflower
  • 200ml coconut milk
  • 150g white basmati rice
From your kitchen
  • 1 tbsp olive oil
  • Sea salt
  • Freshly ground pepper
  • 500ml boiling water
Step by step this way
  • 1.

    Start by making the curry paste. Peel the garlic and ginger and grate into a small food processor or a pestle and mortar. Halve the chilli, flicking out the seeds and pith for less heat, and finely chop it (this week’s chillies are HOT, so even if you like things spicy, be sure to flick out all the white bits and have a nibble to see how much you want to add – half may be plenty). Add the chilli to the garlic and ginger.

  • 2.

    Finely chop the coriander stalks (save the leaves for later). Pick half of the basil leaves and roughly shred them. Add the herbs to the other ingredients and spoon in the Thai red curry paste. Pulse in the processor or bash together till roughly combined. No gadgets? No problem, just chop everything as finely as possible and stir together in a bowl.

  • 3.

    Peel and finely slice the shallots. Slice the romanesco into small florets and thinly slice the stalk, discarding the leaves (they are edible, so you can keep them for stir frying). Chop the minute steaks into bite-size pieces.

  • 4.

    Pour 1 tbsp oil into a large pan and bring to a high heat. Add the steak pieces with a little salt and pepper. Fry for 4-5 mins, turning occasionally, till browned. Scoop out of the pan and pop on a plate.

  • 5.

    Lower the heat slightly and add the shallots and curry paste to the pan. Stir constantly for 2 mins, till the shallots have softened and smell fragrant.

  • 6.

    Stir in the romanesco and add the coconut milk with 200ml boiling water. Bring to the boil, then pop a lid on the pan and reduce to a simmer. Cook for 15 mins, till the romanesco is tender.

  • 7.

    Meanwhile, tip the rice into a sieve and give it a good rinse under cold water. Tip into a small pan and add 300ml boiling water and a pinch of salt. Pop on a lid and bring to the boil, then turn right down and gently simmer for 8 mins, till all the water has been absorbed. Take the rice off the heat and leave it to steam in the pan, covered, for 10 mins.

  • 8.

    When the romanesco is tender, stir the steak back into the sauce. Cook for a further 2-3 mins to warm through. Spoon the curry into bowls and serve with the fluffy basmati rice. Garnish with the remaining coriander and basil leaves.

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