Smoked Haddock & Cauliflower Gratin
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Prep: 15 mins
Cook: 45 mins
Smoked haddock is never more tempting than when it’s swimming in a nutmeg-spiced white sauce with tender parmesan-smothered cauliflower florets. Pop it under the grill till golden, scatter with fresh chives, and we’d call it… well, we’d call it dinner.
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495 kcal
(per portion)
Ingredients you'll need
  • 2 smoked haddock fillets
  • 1 bay leaf
  • 1 cauliflower
  • 1 red onion
  • 40g parmesan
  • 1 tbsp cornflour
  • 300ml skimmed milk
  • ¼ nutmeg
  • A handful of chives
From your kitchen
  • 5 black peppercorns
  • 1 tbsp olive oil
  • Sea salt
  • Freshly ground pepper
Step by step this way
  • 1.

    Fill a deep frying pan with water. Cover, set on a hob, and heat the water till it’s just starting to boil. Slide the smoked haddock fillets into the pan. Add the bay leaf and 5 peppercorns. (No peppercorns to hand? Stir in 1 tsp ground black pepper instead.) Cover and simmer for 5 mins till the haddock just starts to flake.

  • 2.

    While the haddock simmers, pull the leaves off the cauliflower (keep them for later). Break the cauliflower into small florets and chop any chunky bits of stalk into bite-size pieces.

  • 3.

    When the haddock is ready, lift it out of the pan with a slotted spoon. Set aside on a plate. Add the cauliflower to the pan. Cover and simmer for 5 mins to just cook it.

  • 4.

    While the cauliflower cooks, peel and finely chop the onion. Heat a pan for 1 min, then add the red onion with 1 tbsp oil and a pinch of salt and pepper. Cook for 5 mins, stirring now and then, till the onion is soft.

  • 5.

    When the cauliflower is ready, drain it. Discard the bay leaf and pepper and set the cauliflower aside. Heat your grill to high.

  • 6.

    Stir 1 tbsp cornflour into the onion. Cook and stir for 1 min. Slowly stir in the milk, a splash at a time till it’s combined and smooth. Simmer over a medium heat for 10-15 mins, stirring now and then, till the sauce starts to thicken.

  • 7.

    While the sauce simmers, finely grate the parmesan. Finely shred the cauliflower leaves, discarding any really thick cores. Stir them into the sauce. Cook and stir for 2 mins, then take the pan off the heat. Stir in most of the parmesan. Grate 1/4 of the nutmeg into the pan. Stir and taste the sauce. Add more nutmeg, salt or pepper if you think it needs it.

  • 8.

    Flake the haddock into a heatproof dish. Scatter over the cauliflower florets. Pour over the cheesy, nutmeggy sauce to cover most of the cauliflower. Scatter over the last of the parmesan. Slide the dish under the grill for 10-15 mins till the gratin is golden and bubbling.

  • 9.

    Scoop the gratin into warm bowls. Snip over the chives. Serve straight away.

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