Red Pepper Fried Rice
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Total: 20 mins
A fiery chilli spice mix adds plenty of pow to this flavour-packed vegan rice dish made with crunchy red peppers and tender soya mince fried with a tangy dash of tamari and a lick of fresh ginger.
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513 kcal
(per portion)
Ingredients you'll need
  • 150g white basmati rice
  • 2 red peppers
  • A thumb of ginger
  • 200g soya mince
  • A handful of coriander
  • 1/2 tsp chilli spice mix
  • 50g tamari
From your kitchen
  • 300ml boiling water
  • Sea salt
  • 1 tbsp sunflower, coconut or olive oil
You'll need
  • Small pan with lid
  • Measuring jug
  • Deep frying pan or wok
Step by step this way
  • 1.

    Fill and boil your kettle. Rinse the rice under cold water and tip it into a small pan. Add 300ml boiling water and a pinch of salt. Cover, bring to the boil then turn the heat right down. Gently cook for 6-8 mins till all the water is absorbed and the rice is tender. Take the pan off the heat and let it sit, lid on, for 3-5 mins to finish cooking the rice.

  • 2.

    While the rice cooks, halve the red peppers and scoop out the seeds and white pith. Finely chop the peppers. Peel and finely grate the ginger.

  • 3.

    Place a deep frying pan or wok on a medium high heat then add 1 tbsp oil. Add the soya mince and stir fry for 3-4 mins, then add the peppers and ginger and stir fry for 5 mins till the peppers have softened slightly.

  • 4.

    While the peppers cook, finely chop the coriander stalks, setting the leaves to one side.

  • 5.

    When the mince and veg have cooked for 5 mins, add ½ tsp chilli spice mix and stir for 1 min (the spice mix is hot, but you can add more if you like your food on the fiery side).

  • 6.

    Tip in the cooked rice, along with half the tamari and the coriander stalks. Gently stir and cook for 2-3 mins to warm everything through.

  • 7.

    Taste and add more tamari or chilli spice mix if you think it needs it. Serve the fried rice in warm bowls topped with the coriander leaves.

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