

- 150g quinoa
- 3 carrots
- 35g cashews
- 25g raisins
- 1 heaped tbsp garam massala
- 1 vegetable stock cube
- 100g baby leaf spinach
- 1 tbsp olive, sunflower or coconut oil
- Sea salt
- Freshly ground pepper
- 300ml boiling water
- Vegetable peeler
- Medium pan with a lid
- Measuring jug
- 1.
Fill your kettle and boil it. Tip the quinoa into a sieve and give it a good rinse under cold water, stirring it in the sieve, for 1-2 mins. This washes off the soapy coating that can make quinoa taste bitter. Trim and peel the carrots, then finely chop them.
- 2.
Put a medium-sized pan on a medium heat and tip in the cashews. Toast in the dry pan for 3-4 mins, shaking the pan occasionally, till the cashews are lightly browned. Tip them out into a bowl or onto your chopping board and set aside.
- 3.
Add 1 tbsp oil to the pan and the carrots. Season with a pinch of salt and pepper and fry, stirring often, for 5 mins till starting to soften.
- 4.
Stir the raisins and quinoa into the carrot. Add 1 heaped tbsp garam masala and crumble in the stock cube. Stir well to mix. Pour in 300ml boiling water. Give it one last stir, then pop on a lid (or use a baking tray if you don’t have a lid). Bring to the boil, then turn the heat down and simmer for 10-12 mins till the quinoa is tender and has absorbed the water.
- 5.
While the quinoa pilaf cooks, roughly chop the cashews. When the quinoa is tender, stir half the cashews and all the baby leaf spinach into the pan. Stir for 1-2 mins to wilt the spinach.
- 6.
Taste the pilaf and add a pinch more salt if you think it needs it. Divide the pilaf between 2 warm bowls and serve topped with the rest of the chopped cashews.