- 150g white basmati rice
 - 1 onion
 - 1 chilli
 - 2 tbsp tikka massala spice blend
 - 400g chopped tomatoes
 - 340g fish pie mix
 - 100g baby leaf spinach
 
- 300ml boiling water
 - Sea salt
 - 1 tbsp olive, sunflower or coconut oil
 - 200ml cold water
 
- Small pan with a lid
 - Measuring jug
 - Medium pan with a lid
 
- 1.
Fill your kettle and boil it. Rinse the rice under cold water and then tip it into a small pan. Add 300ml boiling water and a pinch of salt. Cover, bring to the boil and then turn the heat right down. Simmer very gently for 8 mins till all the water has been absorbed, then take off the heat and leave to steam, lid on, for 5 mins.
 - 2.
While the rice cooks, peel and finely chop the onion. Put a medium-sized pan on a medium-high heat and add the onion with 1 tbsp oil and a pinch of salt. Fry, stirring often, for 5 mins till the onion starts to look glossy.
 - 3.
While the onion cooks, halve the chilli, scoop out the seeds and white pith (or leave them in for more heat) and finely chop it. Stir the chilli and 2 tbsp tikka masala spice blend into the onion. Cook, stirring, for 1 min.
 - 4.
Tip the chopped tomatoes into the pan. Half-fill the tin with around 200ml cold water and pour that in. Pop a lid on the pan, turn the heat up and bring to the boil. Turn the heat down a little and simmer for 2 mins to mingle the flavours.
 - 5.
Add the fish pie mix to the tomatoey curry and gently stir to mix. Simmer for 3-4 mins till the fish is cooked through – it will be opaque and flake easily when pressed with a fork.
 - 6.
Fork the baby leaf spinach into the curry to wilt it. Taste the curry and add a pinch more salt if you think it needs it. Divide the rice between 2 warm bowls. Top with the fish curry and serve.