Pad Thai
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Total: 30 mins
An easy-peasy pad Thai, packed with savoury crisp-fried tofu, tender courgettes and sweet red peppers, flashed in a pan with an oodle of noodles and a sweet-spicy sauce.
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435 kcal
(per portion)
Ingredients you'll need
  • 200g wide flat noodles
  • 4 carrots
  • 2 courgettes
  • 1 red pepper
  • 450g naked xl tofu
  • 1 tbsp Worcester sauce
  • 1 spring onion
  • 2 chillies
  • A handful of coriander
From your kitchen
  • 2 tbsp sunflower oil
  • Sea salt
  • Freshly ground pepper
Step by step this way
  • 1.

    Fill a medium pan with water, cover and bring to the boil. Add half the pack of pad Thai noodles to the boiling water, then simmer for 3-4 mins, till soft. Drain the noodles, rinse them with cold water and set to one side.

  • 2.

    Fill a medium pan with water, cover and bring to the boil. Add half the pack of pad Thai noodles to the boiling water, then simmer for 3-4 mins, till soft. Drain the noodles, rinse them with cold water and set to one side.

  • 3.

    Fill a medium pan with water, cover and bring to the boil. Add half the pack of pad Thai noodles to the boiling water, then simmer for 3-4 mins, till soft. Drain the noodles, rinse them with cold water and set to one side.

  • 4.

    Fill a medium pan with water, cover and bring to the boil. Add half the pack of pad Thai noodles to the boiling water, then simmer for 3-4 mins, till soft. Drain the noodles, rinse them with cold water and set to one side.

  • 5.

    Fill a medium pan with water, cover and bring to the boil. Add half the pack of pad Thai noodles to the boiling water, then simmer for 3-4 mins, till soft. Drain the noodles, rinse them with cold water and set to one side.

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