- 4 onions
- 6 vine tomatoes
- 2 garlic clove
- A thumb of ginger
- 2 tsp ground turmeric
- 4 tsp garam masala
- A pinch or two of chilli powder
- 300g dried red lentils
- 100g coconut cream
- 580g cod cheeks
- 1 tbsp olive, sunflower or coconut oil
- Sea salt
- Freshly ground pepper
- 600ml boiling water
- Large pan with lid
- Measuring jug
- 1.
Fill your kettle and boil it. Peel the onions and thinly slice them. Pop the tomatoes into a large bowl, and use your hands to tear them into small pieces (a tea towel over the top of the bowl can help to stop squished bits of tomato escaping).
- 2.
Pour 1 tbsp oil into a large pan and warm to a medium-high heat. Slide in the sliced onions and sprinkle in a pinch of salt and pepper. Fry for 6-8 mins, stirring once or twice, till softened and golden brown.
- 3.
While the onions fry, peel and finely chop or grate the garlic and ginger. When the onions have softened, add the garlic and ginger to the pan along with 1 tsp ground turmeric, 2 tsp garam masala and a pinch or two of chilli powder (chilli powder is hot, so use as much or little as you prefer). Stir well and fry for a further 1-2 mins.
- 4.
Add the crushed tomatoes and their juices and fry for a further 2 mins, stirring. Pour in the lentils and crumble in the coconut cream. Pour in 600ml boiling water and stir well to combine. Bring to the boil, then reduce the heat to a simmer and cover the pan with a lid. Cook for 20 mins, stiring a few times, till the lentils are tender.
- 5.
Lower the cod cheeks into the curry, making sure they are mostly submerged in the sauce. Return the lid and simmer for a further 5-6 mins, till the cod cheeks are cooked through and flake easily when pressed with a fork. Taste the sauce and add more salt and pepper if needed.
- 6.
Spoon the curry into bowls and serve with extra pinches of chilli powder on top.