- 1 onion
- 35g sun dried tomatoes
- 1 vegetable stock cube
- 1 fennel bulb
- A handful of rosemary
- 400g tin of butter beans
- 4 garlic cloves
- 1 lemon
- A handful of flat leaf parsley
- 3 tbsp olive oil
- 600ml hot water
- 1 tbsp cold water
- Sea salt
- Freshly ground pepper
- Large pan with a lid
- Measuring jug
- Hand-held blender (optional)
- 1.
Fill your kettle and boil it. Peel and finely chop the onion. Warm a large pan on a low heat for 2 mins, then add 1 tbsp olive oil and the onion. Cook for 8 mins, stirring often, till the onion is soft and lightly coloured.
- 2.
Meanwhile, use kitchen scissors to snip the sun dried tomatoes into a large jug. Pour in 600ml hot water from the kettle and crumble in the stock cube. Stir and set to one side to infuse.
- 3.
Trim the dry tips off the fennel, reserving any fronds for later. Chop the fennel into 1-2cm chunks. Finely chop the rosemary leaves. Pull 4 cloves from the garlic bulb (save the rest for your other soup recipe). Peel and grate 3 of the garlic cloves. Drain and rinse the butter beans.
- 4.
When the onion has cooked for 8 mins, add the garlic, fennel and rosemary and cook for 3 mins, stirring every now and then. Add the butter beans and pour in the sun dried tomato infused stock. Pop on a lid and simmer for 10 mins.
- 5.
While the soup simmers, peel and grate the remaining garlic clove into a bowl. Zest and juice in the lemon. Finely chop the parsley leaves and stalks and add them to the bowl. Pour in 2 tbsp olive oil and 1 tbsp cold water. Add a good pinch of salt and mix well. This is your gremolata.
- 6.
Taste the soup and add more seasoning if needed – remember, the gremolata has lots of flavour so you may need less seasoning in the soup.
- 7.
Leave the soup chunky, or blitz with a hand-held blender till smooth. Ladle the soup into warmed bowls and top with a generous spoonful of the gremolata to swirl through.
- Tip
Eat Me, Keep Me
This soup will keep in the fridge in airtight containers for up to 3 days, minus its topping. If freezing, we recommend blending the soup till smooth. Freeze for up to 3 months and defrost thoroughly before reheating till piping hot. - Tip
Extra, Extra Gremolata
Gremolata is a zesty lemon and herb sauce. It might make more that you need for your soup. It will keep in the fridge, covered, for 3 days. It is wonderful stirred through pasta or drizzled over steamed greens to pep them up.