TipNo blender? No problem
If you don't have a blender to blitz your soup, you can add the garlic, chilli, orange zest, juice and stock to the veg in the tin and then use a hand-held blender to whizz them together. Or, add the garlic and chilli to the tin for the final 15 mins, then mix in the orange zest, juice and the stock to make a chunky version of this super soup.