- 150g red lentils
- 2 garlic cloves
- A thumb of ginger
- 200g white mushrooms
- 150g brown basmati rice
- 1 tsp turmeric
- A pinch or two of chilli powder
- 1 onion
- 1 tsp cumin seeds
- 1 tsp fennel seeds
- 100g baby leaf spinach
- 1½ tbsp olive oil
- Sea salt
- Freshly ground pepper
- 750ml boiling water
- 1.
Tip the lentils into a pan. Pour enough cold water into the pan to cover the lentils. Leave them to soak while you prepare the veg.
- 2.
Peel and grate the garlic and ginger. Finely slice the mushrooms. Rinse the rice in a sieve under cold water for 1 min, then set aside to drain.
- 3.
Warm a small pan over a medium heat. Add ½ tbsp oil and the mushrooms. Season with salt and pepper. Stir and fry for 8-10 mins till browned and juicy. Add the rice and 300ml boiling water. Cover. Simmer over a very low heat for 20-25 mins till all the water has been absorbed. When the rice has absorbed all the water, take off the heat. Set aside, lid on, for 5 mins to finish cooking.
- 4.
Meanwhile, drain the lentils and leave them in the sieve. Warm ½ tbsp oil in the empty lentil pan. Add half the ginger and garlic, 1 tsp turmeric and a pinch of chilli powder. Stir and fry for 30 secs. Add the soaked lentils and 450ml boiling water.
- 5.
Season with a good pinch of salt and pepper. Pop the lid on the pan. Bring to the boil. Turn the heat down. Cover. Simmer for 10-15 mins till the lentils are soft and thick but still a little soupy. Keep your eye on the pan. Stir every so often so they don’t catch and burn. Add more water if the lentils need it. This is your daal.
- 6.
While the lentils simmer, peel and slice the onion. Warm ½ tbsp oil in a frying pan over a medium heat. Add the sliced onion. Stir and fry for 8-10 mins till golden.
- 7.
Add the rest of the garlic and ginger to the onion with 1 tsp each of the cumin and fennel seeds and a pinch of chilli powder. Stir and fry for 1 min. Take off the heat.
- 8.
Stir the spinach into the cooked mushroom rice so it wilts. Serve the rice with the daal, topped with the spiced fried onions.