Miso Chicken Noodle Stir-Fry
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Total: 20 mins
Sizzling organic chicken is stir-fried till golden with a sweet and savoury sauce, thanks to a marvellous mix of miso and mirin, and served with chewy Thai rice noodles, tender shreds of pak choi, and crisp spring onions.
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581 kcal
(per portion)
Ingredients you'll need
  • 2 bundles of Thai rice noodles
  • 250g diced chicken leg
  • 2 spring onions
  • 1 pak choi
  • 40g brown rice miso
  • 1-2 tbsp maple syrup
  • 1 tbsp mirin
From your kitchen
  • 1/2 tbsp olive, sunflower or coconut oil
  • 2 + 150ml tbsp cold water
  • Sea salt
You'll need
  • Large frying pan or wok
Step by step this way
  • 1.

    Fill and boil your kettle. Place 2 bundles of the noodles in a large dish or bowl. Pour over enough hot water from the kettle to cover them. Set aside to soak for 5-8 mins. They will soften in the hot water and become tender but still with some bite. After 5 mins, bite into a noodle. If it is still chalky in the middle, soak for a few mins more.

  • 2.

    Put a deep frying pan or wok on a medium-high heat. Add 1/2 tbsp oil and the diced chicken leg. Fry for 6-8 mins, turning the chicken pieces once or twice, till the chicken is golden-brown all over.

  • 3.

    While the chicken fries, trim the roots and any ragged greens off the spring onions. Roughly chop the white parts and finely slice the green parts - keep them separate. Separate the pak choi leaves and finely slice the stalks. Tear any larger leaves in half.

  • 4.

    Add the spring onion whites and the pak choi stalks to the chicken with 2 tbsp cold water. Stir fry, stirring, for 2-3 mins till the veg have softened a little.

  • 5.

    Add the chicken back to the pan. Add the miso, mirin and 1 tbsp maple syrup (keep the rest for later). Pour in 150ml water and bubble for 3-4 mins, stirring, till you have a loose sauce and everything is warmed through.

  • 6.

    Stir in the pak choi leaves. Tip in the drained noodles. Gently mix everything together, then taste the sauce and add a pinch of salt or more maple syrup if you think it needs it. Divide the miso chicken noodles between 2 warm plates and serve.

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