Greek Stuffed Peppers with Olives & Pine Nuts
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Prep: 15 mins
Cook: 35 mins
In this light, summery, Greek-inspired supper we’ve stuffed tender red peppers with a moreish mixture of fluffy rice, sweet raisins, buttery pine nuts, savoury olives and a bit of zip from fresh mint.
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511 kcal
(per portion)
Ingredients you'll need
  • 75g white basmati rice
  • 1 red onion
  • 2 tomatoes
  • 80g Kalamata olives
  • A handful of mint
  • 25g raisins
  • 25g pine nuts
  • 2 pointed red peppers
  • 1 tbsp red wine vinegar
  • 50g lamb's lettuce
From your kitchen
  • 150ml boiling water
  • Sea salt
  • 2 tbsp olive oil
  • Freshly ground pepper
Step by step this way
  • 1.

    Rinse the rice under cold water then tip it into a small pan. Pour in 150ml boiling water and add a pinch of salt. Cover, bring back to the boil and then turn the heat right down. Gently simmer the rice for 8 mins, till all the water has been absorbed. Take off the heat and let the rice steam in the pan, lid on, for 2 mins.

  • 2.

    While the rice simmers, preheat your oven to 180°C/Fan 160°C/Gas 4. Peel and finely chop the onion. Dice the tomatoes.

  • 3.

    Pop a frying pan on a medium heat and add 1 tbsp olive oil and the chopped veg. Season with a pinch of salt and pepper and fry for 5-6 mins, stirring often, till the veg are soft and glossy.

  • 4.

    While the veg fry, roughly chop the olives. Pick the leaves off the mint sprigs and roughly chop them. Set a pinch of mint aside for garnishing later.

  • 5.

    Stir the olives, chopped mint, raisins and pine nuts into the frying pan. Take off the heat. Tip in the cooked rice and stir well to mix.

  • 6.

    Halve the peppers. Scoop out the seeds and white bits. Pop into a roasting tin or onto a baking tray. Spoon the stuffing into the peppers. Heap any extra stuffing on a piece of baking paper or foil and place on the baking tray along side the peppers. Bake the peppers for 20-25 mins, till golden and a little crisp on top.

  • 7.

    While the peppers bake, pour 1 tbsp red wine vinegar into a small bowl. Add 1 tbsp olive oil and some seasoning. Whisk to make a dressing. Toss with the lamb’s lettuce.

  • 8.

    Serve the stuffed peppers with the dressed lamb’s lettuce and any extra stuffing heaped on the side.

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