- 2 red pepper
- 2 aubergine
- 4 tsp cumin seeds
- 2 onion
- A handful of flat leaf parsley
- A pinch or 2 of cayenne pepper
- 800g chopped tomatoes
- 24 falafel with sesame & mint
- 2 lemon
- 80g tahini
- 1½ tbsp olive oil
- Sea salt
- Freshly ground pepper
- 150ml + 1-2 tbsp cold water
- 1-2 baking trays
- Deep frying pan or wok with lid
- Measuring jug
- 1.
Preheat your grill to high. Line a baking tray with foil. Halve the red pepper and scoop out the seeds and white pith. Place the pepper on the baking tray, skin-side up, and slide under the grill. Cook for 8 mins, till the pepper starts to blacken.
- 2.
While the pepper cooks, trim the top off the aubergine, and slice the aubergine into 1cm-thick rounds. Pop in a bowl and drizzle over 1 tbsp olive oil. Season with salt and pepper and toss to mix. When the pepper has cooked for 8-10 mins, take it out from under the grill. Add the aubergine slices to the baking tray and cook for 8-10 mins, turning the aubergine slices over halfway through. The pepper should be blackened and charred and the aubergine golden brown on both sides.
- 3.
While the veg grill, tip 2 tsp cumin seeds into a deep frying pan or wok on a medium heat. Toast for 1-2 mins till aromatic and starting to pop. Tip into a bowl and set aside. Take the pan off the heat.
- 4.
Peel and finely chop the onion. Pick the parsley leaves set them aside. Finely chop the parsley stalks. Place the frying an back on a mediumlow heat and add ½ tbsp olive oil and the onion. Season with salt and pepper and fry, stirring often, for 10 mins till golden brown and soft.
- 5.
While the onion cooks, the pepper and aubergine should finish grilling. Let the pepper cool for a few mins, then peel off the charred skin and discard it. Roughly chop the pepper.
- 6.
Stir the aubergine and pepper into the onion. Turn the heat up to medium-high. Stir in the parsley stalks, half the toasted cumin seeds and a pinch of cayenne pepper (it’s very hot, so use as much or as little as you prefer). Cook for 1 min.
- 7.
Tip in the tin of chopped tomatoes. Pour in 150ml cold water and stir to mix. Drop in the falafel. Pop a lid on the pan (or use a baking tray if you don’t have a lid) and bring to the boil, then turn the heat down and simmer for 12-15 mins till the sauce has thickened a little.
- 8.
While the falafel cook, juice the lemon into a bowl and add the tahini. Add 1-2 tbsp cold water and season with a pinch of salt. Stir till you get a smooth sauce. Spoon the falafel shakshuka into 2 warm bowls, drizzle over the tahini sauce and garnish with the parsley leaves to serve.