- 1 onion
- 1 garlic clove
- A thumb of ginger
- A handful of flat leaf parsley
- 50g dates
- 250g wild pigeon breasts
- 1 cinnamon stick
- A pinch of saffron powder
- 150g wholewheat couscous
- 2 courgettes
- 2 tbsp olive oil
- Sea salt and freshly ground pepper
- 400ml + 300ml boiling water
- Deep frying pan or shallow casserole dish with a lid
- Bowl
- Measuring jug
- Cling film (optional)
- Frying pan
- 1.
Peel and slice the onion into around 8 wedges. Peel and grate the garlic and the ginger. Finely chop the flat leaf parsley stalks (keep the leaves for later). Roughly chop the dates.
- 2.
Roughly chop the pigeon breasts into bite-size pieces (look out for any lead shot left in the pigeon). Warm a deep frying pan or shallow casserole dish for 2 mins. Add 1 tbsp olive oil and the pigeon breasts. Fry for 4 mins, turning them once, till they're browned all. Transfer the pigeon breasts to a plate.
- 3.
Turn the heat down under the pan and add the onion with a splash of water. Season with salt and pepper. Cook and stir for 5 mins till the onion wedges have softened and look a little glossy.
- 4.
Add the garlic, ginger, parsley and chopped dates to the pan. Chuck in 1 cinnamon stick and empty in the saffron powder. Sizzle for 1 min. Return the pigeon to the pan with any juices from the plate.
- 5.
Pour in 400ml boiling water. Turn up the heat and bring to the boil. Pop on a lid and simmer for 20 mins till the pigeon breasts are tender.
- 6.
While the pigeon tagine cooks, tip the couscous into a bowl. Pour in 300ml boiling water. Cover with a plate or cling film and leave to soak while you make the tagine.
- 7.
Trim the courgettes. Halve them and chop into small chunks. Warm a frying pan over a medium heat for 1 min. Add 1 tbsp olive oil and the courgette. Season with salt and pepper. Fry, turning them a few times, for 5 mins till they are golden and tender.
- 8.
Taste the pigeon tagine and add more salt and pepper if you think it needs it. Fluff the couscous with a fork and divide betwen 2 warm bowls. Top with the courgettes and pigeon tagine. Garnish with parsley leaves to serve.