Crispy Curried Beef & Rice
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Prep: 5 mins
Cook: 15 mins
Turn organic beef mince into a scorchingly good meal by sizzling it in a hot pan with a dash of spicy Goan curry paste and warming fresh ginger. Fluffy basmati rice is on hand to help soak up the spices.
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645 kcal
(per portion)
Ingredients you'll need
  • 150g white basmati rice
  • 250g beef mince
  • 1 red onion
  • 1 green pepper
  • A thumb of ginger
  • A handful of coriander, leaves only
  • 1 tbsp Goan curry paste
From your kitchen
  • 300ml boiling water
  • Sea salt
  • 1/2 tbsp sunflower, coconut or olive oil
You'll need
  • Small pan with a lid
  • Measuring jug
  • Deep frying pan or wok
Step by step this way
  • 1.

    Fill your kettle and boil it. Tip the rice into a small pan and pour in 300ml boiling water. Add a pinch of salt, cover the pan with a lid and bring to the boil. Once the pan is boiling, turn the heat right down to very low and gently simmer for 8 mins till the rice has absorbed all the water. Take the pan off the heat and leave the rice in there, lid on, to steam and finish cooking.

  • 2.

    While the rice simmers, cook the beef. Put a deep frying pan or wok on a medium-high heat. Add 1/2 tbsp oil and the beef mince. Use a wooden spoon to break up any lumps and spread the beef out in the pan in an even layer. Fry for 5 mins, without stirring, to brown the underneath of the beef. Stir to turn the beef, then fry in an even layer for a further 5 mins. The beef should be well browned all over.

  • 3.

    While the beef fries, peel and finely chop the onion. Halve the pepper, scoop out the seeds and white pith, then finely chop the pepper. Peel and grate the ginger.

  • 4.

    When the beef has cooked for 10 mins and is a nice dark brown, add the onion, pepper, ginger and curry paste. Stir well to mix, then fry for 5 mins. Stir now and then. The veg should be glossy and just starting to soften.

  • 5.

    While the beef and veg fry, pick the leaves off the coriander stalks.

  • 6.

    Taste the beef and add a pinch of salt if you think it needs it. Divide the rice between 2 warm bowls. Top with the crispy currried beef and top with the coriander leaves to serve.

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