- 2 boneless, skinless chicken breasts
- 1 onion
- 1 garlic clove
- 2 red peppers
- A 250g punnet of cherry tomatoes
- A 150g bag of polenta
- A 100g chunk of cheddar
- A handful of basil, leaves only
- 1 tbsp olive oil
- Sea salt and freshly ground pepper
- 3 tbsp cold water
- 750ml boiling water
- A couple of pans
- 1.
Slice each chicken breast into 5-6 strips. Warm 1 tbsp oil in a large pan over a medium heat. Fry the chicken for 4-5 mins till golden. Transfer to a plate.
- 2.
Peel and thinly slice the onion. Add to the pan and sweat for 3-4 mins.
- 3.
Finely slice the red peppers and garlic. Halve the cherry tomatoes.
- 4.
Tip the peppers, garlic and cherry tomatoes into the pan and season. Pour in 3 tbsp water. Cook on a low heat for 20 mins, till all the veg are tender.
- 5.
Finely grate the cheddar and set aside.
- 6.
Pour 750 ml boiling water into a separate pan and bring to the boil. Add a generous pinch of salt. Pour in the polenta in a constant trickle, stirring vigorously with a wooden spoon. Cook for 4-5 mins, stirring constantly, till it thickens and starts to pull away from the sides of the pan. Stir in the cheddar.
- 7.
Return the chicken to the peperonata and warm through. Serve alongside dollops of the polenta. Scatter over some basil leaves and serve.
- Tip
Polenta panic?
If your polenta cools and starts to harden, never fear! Gently heat it back up with 1-2 tbsp boiling water. Give it a good stir and it’ll be right as rain.