- 1000g carrots
- 2 red onion
- 800g tin of chickpeas
- 2 garlic clove
- 2 tsp horseradish mustard
- A handful of flat leaf parsley
- 2 lemon
- 4 beef centre cut steaks
- 240g feta
- 3 tbsp olive oil
- Sea salt
- Freshly ground pepper
- Large roasting tin
- Frying pan
- 1.
Warm your oven to 200°C/Fan 180°C/Gas 6. Scrub the carrots (no need to peel) and slice them thickly on an angle into 1cm-thick pieces. Scatter the carrots into a large roasting tin and add 1 tbsp olive oil and a pinch of salt and pepper. Toss the carrots till evenly coated, then slide into the oven to roast for 20 mins.
- 2.
Meanwhile, peel the red onion and slice it into thin wedges. Pop the onion to one side. Drain the chickpeas and rinse under cold water.
- 3.
Peel the garlic and grate it into a small bowl. Squeeze in 1 tsp of the horseradish mustard. Roughly chop the parsley, leaves and stalks, and add to the bowl. Squeeze in the juice from half of the lemon and pour in 1 tbsp olive oil. Add a little salt and pepper and stir into a dressing.
- 4.
When the carrots have roasted for 20 mins, add the sliced onion and drained chickpeas to the roasting tin. Return to the oven for a further 15-20 mins, till the veg are golden brown and tender.
- 5.
When the veg has 10 mins left, set a frying pan on a high heat and warm till smoking hot. Rub the steaks with a generous pinch of salt and pepper and 1 tbsp olive oil. When the pan is very hot, add the steaks. Fry for 2-3 mins on each side for pink middles, or 1-2 mins longer if you prefer your steaks more well done. When the steaks are cooked, pop them on a warm plate, loosely cover with foil and set them aside to rest.
- 6.
Pour the horseradish dressing over the cooked carrots, onion and chickpeas and toss together. Divide the dressed veg between 2 warm plates and crumble over the feta. Slice the steaks and serve alongside the roast veg.
- 7.