Centre Cut Steaks with Roast Carrots, Chickpeas & Feta
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Total: 40 mins
These juicy pan-fried centre cut steaks are sure to win Best Dressed at your dinner table tonight, decked out in a tender mix of sweet roasted carrots, golden chickpeas and creamy feta, finished with a spicy garlic and horseradish dressing.
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592 kcal
(per portion)
Ingredients you'll need
  • 1000g carrots
  • 2 red onion
  • 800g tin of chickpeas
  • 2 garlic clove
  • 2 tsp horseradish mustard
  • A handful of flat leaf parsley
  • 2 lemon
  • 4 beef centre cut steaks
  • 240g feta
From your kitchen
  • 3 tbsp olive oil
  • Sea salt
  • Freshly ground pepper
You'll need
  • Large roasting tin
  • Frying pan
Step by step this way
  • 1.

    Warm your oven to 200°C/Fan 180°C/Gas 6. Scrub the carrots (no need to peel) and slice them thickly on an angle into 1cm-thick pieces. Scatter the carrots into a large roasting tin and add 1 tbsp olive oil and a pinch of salt and pepper. Toss the carrots till evenly coated, then slide into the oven to roast for 20 mins.

  • 2.

    Meanwhile, peel the red onion and slice it into thin wedges. Pop the onion to one side. Drain the chickpeas and rinse under cold water.

  • 3.

    Peel the garlic and grate it into a small bowl. Squeeze in 1 tsp of the horseradish mustard. Roughly chop the parsley, leaves and stalks, and add to the bowl. Squeeze in the juice from half of the lemon and pour in 1 tbsp olive oil. Add a little salt and pepper and stir into a dressing.

  • 4.

    When the carrots have roasted for 20 mins, add the sliced onion and drained chickpeas to the roasting tin. Return to the oven for a further 15-20 mins, till the veg are golden brown and tender.

  • 5.

    When the veg has 10 mins left, set a frying pan on a high heat and warm till smoking hot. Rub the steaks with a generous pinch of salt and pepper and 1 tbsp olive oil. When the pan is very hot, add the steaks. Fry for 2-3 mins on each side for pink middles, or 1-2 mins longer if you prefer your steaks more well done. When the steaks are cooked, pop them on a warm plate, loosely cover with foil and set them aside to rest.

  • 6.

    Pour the horseradish dressing over the cooked carrots, onion and chickpeas and toss together. Divide the dressed veg between 2 warm plates and crumble over the feta. Slice the steaks and serve alongside the roast veg.

  • 7.

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