Buttery Sprouts with Garlic, Thyme & Lemon
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Prep: 15 mins
Cook: 10 mins
Christmas just isn't Christmas without a bowlful of beautiful green sprouts on the table. Our twist this year is to sauté them in plenty of butter spiked with thyme, garlic and lemon.
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157 kcal
(per portion)
Ingredients you'll need
  • 1kg Brussels sprouts
  • 2 garlic cloves
  • 100g butter
  • A handful of thyme, leaves only
  • 1 lemon
From your kitchen
  • Sea salt
  • Freshly ground pepper
Step by step this way
  • 1.

    Wash the Brussels sprouts and trim the stalky ends so they’re neat and flat. Pull off any torn leaves. Halve the sprouts.

  • 2.

    Peel the garlic cloves and thinly slice them. Pick the thyme leaves off their woody sprigs and roughly chop them.

  • 3.

    Add 100g of the butter to a deep frying pan or wok and melt over a medium heat. Add the sprouts with a little pinch of salt. Slide in the sliced garlic and thyme leaves. Stir and fry for 4-5 mins so the sprouts are just tender, and are coated in the butter.

  • 4.

    When the sprouts are cooked, squeeze over some lemon juice. Add a pinch of salt and pepper, stir and serve.