Broccoli & Tomato Penne with Mozzarella
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Total: 50 mins
If you're looking for more delicious ways to eat brococli (and who isn't?) then look no further than this easy recipe. Our favourite green veg is simmered till tender in a simple tomato sauce, then tossed with wholewheat penne pasta and topped with crunchy flaked almonds and handfuls of creamy, melting mozzarella. A fabulous way to top up your five-a-day.
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652 kcal
(per portion)
Ingredients you'll need
  • 1 onion
  • A head of broccoli
  • 2 garlic cloves
  • 1 tbsp Italian herb blend
  • 690g passata
  • 1 tbsp balsamic vinegar
  • 360g wholewheat penne
  • 2 x 100g mozzarella
  • 35g flaked almonds
  • A handful of basil, leaves only
From your kitchen
  • 1 tbsp olive oil
  • Sea salt
  • Freshly ground pepper
  • A pinch of sugar (optional)
Step by step this way
  • 1.

    Peel and finely chop the onion. Place a large pan on a medium heat and add 1 tbsp olive oil. Add the onion and season with salt and pepper. Pop a lid on the pan. Cook, stirring the onion, for 8-10 mins till the onion is glossy and starting to lightly brown. If it browns too quickly or seems dry, turn the heat down and add a few tbsp water.

  • 2.

    Chop the broccoli into small florets, then chop the stalk to match, discarding the dry end. Peel and grate or crush the garlic cloves.

  • 3.

    d the broccoli to the onion and fry, stirring, for 5 mins till the broccoli softens slightly. Add the garlic and Italian herb blend to the veg and fry, stirring, for 1 min.n.

  • 4.

    Pour the passata into the pan and add the balsamic vinegar. Add a pinch of sugar, if liked. Pop the lid back on the pan, bring to the boil, then turn the heat down and simmer for 30 mins, stirring occasionally, till the broccoli is soft and starting to break down.

  • 5.

    While the broccoli sauce simmers, fill a large pan with water and add a pinch of salt. Bring to the boil. When the broccoli sauce is 10 mins away from being ready and the water is boiling, add the penne. Simmer for 10-12 mins till the penne is tender but still with a little bite.

  • 6.

    Meanwhile, tear the mozzarella into pieces. Set a frying pan on a medium heat and tip in the flaked almonds. Toast for 2-3 mins till lightly browned. Tip into a bowl.

  • 7.

    coop a mugful of water out of the pasta pan (mind your fingers, or use a ladle). Drain the penne. Taste the broccoli sauce and add a pinch more salt, pepper or sugar, if it needs it. Add the penne to the sauce and gently toss to mix, trickling in a little pasta water if it seems a little dry.

  • 8.

    Divide the penne and sauce between four warm plates or bowls. Top with the mozzarella and flaked almonds. Tear over the basil leaves and serve.

  • Tip

    Love Your Leftovers: The pasta and sauce will keep well in the fridge for up to 3 days, stored in an airtight tub. Divide the pasta and sauce between the tubs, top with the mozzarella and flaked almonds, seal and store. This is best reheated in the microwave till piping hot, as that helps the mozzarella melt and become deliciously oozy.

  • Tip

    Perfect Seasoning: How much salt and pepper you use in your cooking is entirely up to you. If you’re adding salt or pepper, it helps to add a little at every stage of cooking, rather than seasoning at the end. Using a little as you cook means you typically add less salt and pepper than you would if you added it all at the end. When you do add extra salt and pepper at the end, stir it in and let the sauce sit for at least 30 secs before tasting again – this gives the seasoning time to mingle with the other flavours. Tomato-based sauces often also benefit from a small pinch of sugar, which can help mellow the tomatoes’ acidity.

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