Home Fresh & chilled Meat & fish Fish & seafood Oily fish
arctic char fillets the fish society

Arctic Char Fillets, Sustainably Farmed, The Fish Society (300g, pack of 2)

£12.85
(£4.28 per 100g)
Non-Organic Previously Frozen mcs-2-rating

Available from 9th October

in basket
-
1
+
Delicious and versatile. Enjoy Arctic Char Fillets, sustainably farmed and brought to you by our friends at The Fish Society.

What makes me special?

- Suitable for poaching, baking, grilling or searing
- A perfect balance between the tenderness of trout and the firmness of salmon
- Try in any recipe you’d usually use salmon or trout to switch up your midweek meals
- Rich in omega-3 fatty acids
- Sustainably farmed in the fresh waters of Iceland
- Delivered sustainably to your door, with zero air miles
- MCS Rating: 2
Read More Read Less
Ingredients & allergens

Arctic Char (FISH) (100%).

For allergens, including cereals containing gluten, see ingredients in bold.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Nutrition

Nutritional Information - typical values per 100g/ml
Energy (kJ): 808
Energy (kcal): 193
Fat (g): 13
of which saturates (g): 1.9
Carbohydrate (g): 0
of which sugars (g): 0
Fibre (g): 0
Protein (g): 19
Salt (g): 0.1

Storage & prep

Keep refrigerated.

Previously frozen - not suitable for home freezing.

Preheat oven to 200°C. Season the fillet with salt, pepper and a drizzle of olive oil. Place skin side down on a baking sheet lined with parchment paper. Bake for 14-16 minutes until the fish is opaque and flakes easily with a fork. For added flavour, try sprinkling with fresh herbs or lemon slices on top before baking.

Packaging

Food contact material: Plastic - Nylon (Recyclable - Check local facilities)
Lid/Cap: Plastic - Pp, Non-Black (Not Currently Recyclable)
Contains BPA: No

You might also like to try...

Close
Favourites

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop