Avo, Ginger & Nut Shake | Abel & Cole
Avo, Ginger & Nut Shake
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Prep: 15 mins
This gorgeously green thick shake is velvety smooth thanks to the combination of creamy avocado, rich cashews and sweet banana. A touch of spice and a splash of hazelnut drink brings them together to make a super smoothie.
This recipe is a:
See this week's box.
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290 kcal
(per portion)
Ingredients you'll need
  • 1 avocado
  • 35g cashews
  • 1 banana
  • A pinch of ground ginger
  • A pinch of cinnamon
  • 250ml hazelnut drink
From your kitchen
  • A few ice cubes
You'll need
  • Blender
Step by step this way
  • 1.

    Halve the avocado and remove the stone. Scoop out the flesh into your blender. Tip in the cashews. Peel the banana and break it in. Add a generous pinch each of ground ginger and cinnamon.

  • 2.

    Pour in the hazelnut drink. Add a handful of ice cubes and blend till smooth. Pour into glasses and serve topped with another pinch of ground ginger and cinnamon.

  • Tip

    Ripe for the blending
    When you unpack your box, pop the avocado into your fruit bowl. Let it sit at room temperature for 2-3 days, and that will help it ripen – if there are bananas or kiwi fruit in the bowl with it, even better. You’ll know the avocado is ripe when it just gives when you gently press it.

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