Dip in Recipe | Abel & Cole

Dip in

Roasted, blanched, raw. Who knew how your veg goes into a dip makes a whole load of difference to the taste you get out?

Ingredients

  • Roasted: 2 sweet potatoes, peeled and chopped
  • 1 tbsp brown rice miso paste
  • A thumb of ginger, grated
  • 2-3 tbsp sesame oil
  • 1 lime, juiced
  • 1 chilli, deseeded and chopped
  • To garnish:
  • 1 spring onion, finely sliced
  • 1 tsp sesame seeds, toasted
  • Blanched:
  • 250g bundle of asparagus, blanched
  • 1 avocado, flesh only
  • 100g hazelnuts, toasted and chopped
  • A handful of thyme and mint, leaves only
  • A large handful of watercress
  • 1 lime, zested and juiced
  • Raw:
  • 150g natural yogurt
  • A handful of dill, leaves only
  • 1 orange, zest only
  • 1 raw beetroot, peeled and finely grated
Buy the ingredients to start making your own
Add Ingredients To Basket

Method

1. ROASTED Sweet Potato, Miso & Sesame Dip: Try roasting your veggies and whizzing up with spices and flavourings for a creamy dip with a punch.
2. BLANCHED Asparagus & Egg Fried Quinoa: Briefly blanch spring green veg and whip into vibrant, zesty dips. Change up the herbs and the nuts for different flavours.
3. RAW Beetroot & Dill Raita: Mix finely grated raw beetroot and chopped dill fronds into a bowl of natural yogurt for a deeply pink dip.
Shopping List
Add main ingredients to basket
Ratings
Close
Favourites

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop
Please enter a nickname for yourself:

Rate