Organic Cavolo Nero (200g) | Abel & Cole
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organic cavolo nero

Cavolo Nero, Organic (200g)

£2.15
(£1.07 per 100g)
Organic Vegan
Sold out
With its curly, dark green leaves, organic cavolo nero is also called ‘Italian kale’ from time to time, for obvious reasons. Cavolo Nero originates from Tuscany but is now grown in the UK and many other countries in Europe. Our cavolo nero is of the slightly sweeter variety, and has a real texture about it. Incredibly versatile, it can be boiled, stir-fried, steamed, or with a little dressing drizzled over it, you can eat it raw too.

Origin - Spain
Class - Minimum Class 2
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Producer

Our cavolo nero is from Colin Andrews on Broadward Hall Farm in Herefordshire. He grows all sorts of veg for us throughout the year, alongside his son, Ben. At this time of year some of our cavolo nero is from organic growers in Spain.

Ingredients & allergens

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Storage & prep

Remove any damaged outer leaves before cutting the main body of leaves away from the core. Slice off any tough central stalks. Give the leaves a rinse and then chop appropriately. Great braised with butter, steamed or popped in a stir-fry. Store in a cool, dry place or in the vegetable drawer of your fridge to prolong life.
Don’t forget to wash your fruit and veg before use.

Turn it into one of these

Rösti Topped Shepherdess Pie
Rösti Topped Shepherdess Pie
Cooking time
60 mins
Serves
4 people
Vegetarians
Monster Mash
Monster Mash
Cooking time
45 mins
Serves
2-4 people
Vegetarians
Gluten-free diets

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