Sea Bass, Piadina & Pomegranate Salad with Coriander Tahini Recipe | Abel & Cole

Sea Bass, Piadina & Pomegranate Salad with Coriander Tahini

Cooking time
Serves2 people

Sea bass fillets make the fastest dinners. This speedy Middle Eastern inspired salad teams them with juicy oranges, pomegranates, crisp chunks of spelt piadina and a herby tahini dressing.

1 rating
layout 1 comment

Ingredients

  • 75g tahini
  • A squeeze of lemon juice
  • 3 tbsp water
  • 10g coriander
  • 1 small red onion
  • 2 oranges
  • 1 pomegranate
  • 2 spelt piadinas
  • A handful of lamb's lettuce
  • 1 tbsp olive oil
  • 2 sea bass fillets
Buy the ingredients to start making your own
Add Ingredients To Basket

Method

1. Spoon the tahini into a small food processor or blender. Add a squeeze of lemon juice and 3 tbsp water. Peel and roughly chop the garlic. Chuck in the blender with the coriander leaves and stalks. Blitz to make a smooth dressing. If it’s too thick, add a splash more water. Taste and adjust the seasoning.
2. Peel and finely slice the red onion. Slice the skin off the oranges and segment them. Pop the segments in a bowl. Quarter the pomegranate and pull the seeds out, discarding the white pith. Add them to the oranges.
3. Warm a large frying pan over a medium heat. Add a piadina to the pan and gently heat for 3-4 mins, turning a few times, till it’s crisp and browned. Slide out of the pan and repeat with the second piadina.
4. Break the piadinas into large pieces. Pile the piadinas, red onion, orange segments, pomegranate seeds and lamb’s lettuce onto two plates.
5. Warm 1 tbsp olive oil in the frying pan over a medium heat. Add the sea bass fillets, skin side down. Fry for 2-3 mins till the skin is golden. Flip over and fry for another 2-3 mins. Lift out the pan and place them on the piadina and pomegranate salad.
6. Drizzle the coriander tahini over the salad and fish to serve.
Shopping List
Add main ingredients to basket
Kitchen Cupboard
Add cupboard ingredients to basket
Ratings
Close
Favourites

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop
Please enter a nickname for yourself:

Rate

Fresh fish dish

Rating

Lovely, fresh & zingy - this was a hit & will be repeated. You could probably use one orange & it would be fine.