Abel & Cole good food, the right way

Fresh fish delivered to your door by Abel & Cole

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Fish

What a catch

We fell for our fishmonger, Jamie Morton-Clark, hook, line and sinker a few years ago. His proposition of buying fresh fish to order (straight off the boats in Looe, Cornwall) every morning and sending it straight up to us that day was and is irresistible.

There were 27 fishing boats in Looe two years ago, now there's 13. It's bad news for our Cornish fisherman, good news for super trawlers with frozen storage, and bad news for global fish stocks.

Our fresh fish is sustainably caught on small day boats. We can trace every fish to the boat it was caught on, it'll never have been frozen.

It's so fresh you can almost hear the sea.

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	Fish Pie Mix (454g min)		£5.39
	10% off (normal price £5.99)		FMIX
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	Haddock Fillet (375g min)		£5.39
	Serves 2 10% off (normal price £5.99)		FHAD
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	Hake Fillets (300g min)		£6.11
	10% off (normal price £6.79)		FHAK
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	Ling Fillets (375g min)		£4.94
	Introductory 10% off (normal price £5.49)		FLIN
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	Pollock Fillet (375g min)		£5.39
	10% off (normal price £5.99)		FPOL
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	Salmon Fishcakes (2 x 100g)		£3.29
	10% off (normal price £3.65)		FCAK1
	organic		qty add
	Smoked Haddock (375g avg)		£4.94 Average price
	10% off (normal price £5.49)		FSMH
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	Smoked Kipper Fillets, two per pack (200g min)		£2.69
	10% off (normal price £2.99)		FKIP2
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	Smoked Kippers, two per pack (400g avg)		£3.59
	2 whole fish 10% off (normal price £3.99)		FKIP1
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	Fresh Mussels (1kg)		£5.39
	10% off (normal price £5.99)		FMUSS
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	Salmon Fillets, Loch Duart (300g min)		£6.15
	2 fillets per pack		FSAL6
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	Salmon Steaks, Loch Duart (300g min)		£4.99
	2 steaks per pack		FSAL8
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	Whole Salmon, Loch Duart (2.5kg avg)		£25.00 Average price
	Serves 8-10 3 working days required for an order		FSAL9
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	Salmon Fillets, Loch Duart (375g)		£7.69
	2 fillets per pack		FSAL7
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	Thai Spiced Fishcakes (2 x 100g)		£3.65
			FCAK2
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	Wild Sea Bass Fillet (300g min)		£10.79
			FBASS
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	Cod Fillet (375g min)		£6.85
	Serves 2		FCOD
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	Coley Fillets (375g min)		£5.50
			FCOL
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	Dover Sole Fillets (350g avg)		£12.99 Average price
	2-4 fillets		FDOV
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	Gurnard Fillets (300g min)		£4.75
			FGUR
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