Braised Beef Goulash, Organic, Pegoty Hedge (320g) | Abel & Cole

Braised Beef Goulash, Organic, Pegoty Hedge (320g)

£4.29
(£1.34 per 100g)
Organic
Serves 1
-
1
+
Earthy paprika, chunky root vegetables and generous slivers of beef are slow-cooked until meltingly tender. All you need is a good wedge of bread to mop up the delicious sauce.
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Producer

Pegoty Hedge is an organic beef and lamb farm in the shadow of the Malvern Hills and Bredon Hill close to the River Severn. This idyllic corner of Worcestershire with its fertile land and lush green pastures produces some of the finest livestock in the country. Young Oliver is the third generation of Surmans to farm on this gorgeous plot. He’s teamed up with a local gastropub chef to create the most outstanding, organic dishes for you to heat up at home. The meals include a hearty cottage pie, a spicy lamb casserole, spicy meatballs and a rich goulash. The meals are all organic and carefully made on their farm with their own Aberdeen Angus beef and lamb together with local fresh vegetables. They do not use any artificial colourings, preservatives or other ‘nasties' so they really are ready meals without the guilt!

Ingredients

Beef* (38%), Potato* (16%), Onion*, Tomatoes*, Beef Stock (Water, Beef Bones*, Onion*, Celery*, Carrots*, Garlic*, Sunflower Oil*, Tomato Purée*, Black Pepper*, Bay Leaf*), Red Peppers* 6%, Wheat Flour* (Wheat*, Calcium carbonate, Iron, Thiamine (Vitamin B1), Niacin), Paprika* 0.8%, Tomato Purée*, Sunflower Oil*, Garlic*, Salt, Ground Cumin* 0.2%, Black Pepper*.

* = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold.

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 404.0 Energy (kcal): 96.0 Protein (g): 10.3 Carbohydrate (g): 7.0, of which sugars (g): 2.1 Fat (g): 3.2, of which saturates (g): 1.1 Salt (g): 0.4

Storage & prep

Remove outer sleeve, remove film, place on baking tray and, if cooking from fresh, cook in pre heated oven (180°C, Gas mark 4) for 25 minutes or in a microwave according to manufacturers instructions. If cooking from frozen, cook in pre heated oven (180°C, Gas mark 4) for 45 minutes or in a microwave according to manufacturers instructions. Whichever cooking method you use, always ensure the meal is piping hot throughout. We recommend a core temperature of at least 75°C for a minimum of two minutes. Keep refrigerated below 4°C. Suitable for home freezing.

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