Organic Spiced Parsnip Soup, Tideford Organics (600g) | Abel & Cole

Spiced Parsnip Soup, Organic, Tideford Organics (600g)

(51.7p per 100g)
Organic Vegan GlutenFree DairyFree

Tideford are the vegan virtuosos behind some of our favourite organic soups, and their Winter Parsnip creation is no exception. Blended with red lentils and sustainably-grown British quinoa, it’s the perfect warmer on a chilly evening when you’re short on time. There’s a gentle heat from the coriander, ginger and chilli, with a dash of indulgent coconut cream to cool things back down.
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The folks at Tideford have been cooking from their kitchens in South Devon, producing award winning organic foods since 1996. They love what they do and have always stayed true to their roots, using only organic ingredients, cooking like you would at home and stirring and tasting every recipe that leaves their kitchens.

Ingredients & allergens

Water, Parsnip* (18%), Onion* (7%), Potato*, Rice*, Red Lentils* (2%), Leeks*, Creamed Coconut* (1%), Quinoa* (1%), Vegetable Bouillon* (salt, rice flour*, onion*, parsnip*, carrot*, olive oil*, turmeric*, parsley*), Curry Powder* (turmeric*, coriander*, sea salt, chilli*, onion powder*, fenugreek*, garlic*, cumin*, ginger*, fennel*, black pepper*), Cornflour*, Sunflower Oil*, Coriander*, Sea Salt, Garlic*, Ginger*.

*= produced to organic standards

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information per 100g/ml
Energy (kJ): 234
Energy (kcal): 56
Fat (g): 1.4
of which saturates (g): 0.7
Carbohydrate (g): 8.4
of which sugars (g): 1.7
Fibre (g): 1.8
Protein (g): 1.5
Salt (g): 0.63

Storage & prep

Keep Refridgerated.

Hob: Pour soup into saucepan + stir thoroughly. Heat gently, stirring occasionally.

Microwave: remove lid and stir contents thoroughly. Place lid lightly on top of pot or pour into a microwavable bowl. Heat for 6 minutes until hot, stirring after 3 minutes.

Handle with care. Don't reheat.


Food Contact Material: PLASTIC - PP, non-black (Recyclable - Widely recyclable)
Lid/Cap: PLASTIC - PP, non-black (Recyclable - Widely recyclable)
Labels: Other - Mixed Material (Recyclable - Widely recyclable)
Contains BPA: No - does not contain BPA

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