Red Gurnard, Skinless, Bone-In, Abel & Cole (360g) | Abel & Cole

Red Gurnard, Skinless, Bone-In, Abel & Cole (360g)

(£2.49 per 100g)
wild mcs-3-rating

Pop sustainably wild-caught Red Gurnard into your oven for a melt-in-your-mouth meal. Traditionally used as bait by fishermen, this slightly odd-looking fish has recently seen a surge in popularity. Their unique, bony structure makes them a little trickier to fillet so they're perfect for cooking whole. The skin has been removed so its even easier to pick the tender meat off the bone.Try roasting the gurnard whole, wrapped in parchment with herbs – en papillote. A classic ingredient in traditional bouillabaisse from Marseille, this spiky little fish helps create a delicious and hearty soup base.

MCS Rating- 3
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Ingredients & allergens

100% Red Gurnard (Fish).

For allergens, including cereals containing gluten, see ingredients in bold.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Storage & prep

Store refrigerated below 4C, and consume on or before the use by date shown on the pack.

Suitable for home freezing.

Freeze as soon as possible after delivery and before the best before date. Use within one month of freezing. Ensure that the product is fully defrosted before cooking. Once defrosted do not re-freeze.


Food contact material: Cellulose (Home Compostable)
Sleeves/wraps/seals: Plastic - Apet/Rpet/Cpet, Non-Black (Recyclable - Check local facilities)
Labels: Paper/Card (Recyclable - Check local facilities)
Contains BPA: No

With help from the MCS, we selectively source our fish and seafood from responsibly-managed fisheries and organic farms, so it’s easier for you to make the right choice.

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