Sweet Potato, Spinach & Puy Lentil, Organic, Rod & Ben's (390g)

Sweet Potato, Spinach & Puy Lentil, Organic, Rod & Ben's (390g)

£2.50
(64.1p per 100g)
Organic Vegan

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1
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Hearty, vegan lunches are a breeze with Rod & Ben’s Sweet Potato, Spinach and Puy Lentil soup. There’s no holding back the flavour in this gluten-free and vegan pot, with earthy lentils and chickpeas among a medley of other organic veggies, spices and herbs. Ready a chunk of crusty bread and get dunking into this sensationally seasoned soup.

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Producer

Ben and Rod grow organic veg down in Devon. As they spend much of their time knee-deep in fresh, seasonal veg it was inevitable that their minds would eventually turn to soup. As any hardened wellie-wearer knows, it only takes a small step of the imagination for fresh ingredients to become a bottomless bowl of sumptuous seasonal soups. Because they like to keep it local, and by that they mostly share their super veggies with Devonshire folk, we think ourselves lucky to be the few recipients outside of the county to get our hands on the next best thing to their raw veggies: their super-fresh, homemade dips. We hope you like them as much as we do.

Ingredients & allergens

water, red lentils*, onion*, sweet potato(5%)*, carrot*, spinach* (2%), chick peas*, Puy lentils* (2%), sunflower oil*, garlic paste*, ginger paste*, vegetable bouillon* (salt, rice flour*, onion*, parsnip*, carrot*, olive oil*, turmeric*, parsley*), cardamom*, turmeric*, cayenne pepper*, cinnamon*
*=Produced to organic standards

Nutrition

Nutritional Information per 100g/ml
Energy (kJ): 297
Energy (kcal): 70
Fat (g): 2.1
of which saturates (g): 0.3
Carbohydrate (g): 10.0
of which sugars (g): 1.6
Fibre (g): 2.2
Protein (g): 3.4
Salt (g): 0.40

Storage & prep

Freeze for up to 6 month. Once defrosted use within 24 hours

Packaging

Food contact material: Plastic (Recyclable)
Lid/Cap: Plastic (Recyclable)
Sleeves/wraps/seals: Cardboard (Recyclable)
Contains BPA: No

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