Roasted Sweet Potato & Spinach Pie, Organic, Lodge Farm Kitchen (190g) | Abel & Cole

Roasted Sweet Potato & Spinach Pie, Organic, Lodge Farm Kitchen (190g)

£3.65
(£1.92 per 100g)
Organic Vegetarian

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1
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Louisa at Lodge Farm is a real wiz when it comes to pie-making. She makes all the organic Classic British pies by hand, from the washing, peeling and prepping of the ingredients, to the hot water pastry. A veg-lover's dream, roasted sweet potatoes mingle with toasted pine nuts and wilted spinach in this hearty pie. It's all encased in beautiful buttery pastry.

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Producer

At Lodge Farm Kitchen they understand that not even the greatest domestic gods/goddesses among us have the time to rustle up every meal from scratch, so to help, they've created a range of tasty pies that are both convenient and made from fresh ingredients sourced locally whenever they can – all hand prepared with pride, passion & integrity. They do their bit for the planet too, with massive compost bins and a wormery at their farm for all green and brown waste, all tins, card, glass and plastic recycled, and their own packaging is reused as much as possible (and that which isn't can be composted, with the last little bit recycled). Brilliant all round.

Ingredients

Sweet potato* (34%), flour* ((wheat),statutory ingredients, calcium carbonate, iron, thiamine, (vitamin B1) niacin) , potato*, red onion*, butter* (milk), water, spinach* (3%), pine nuts, salt, ground cumin*, ground coriander*, turmeric*, egg*, black pepper*

* produced to organic standards. For allergens, see ingredients in bold.

Nutrition

Nutritional Information per 100g/ml:
Energy (kJ): 804
Energy (kcal): 192
Protein (g): 3.5
Carbohydrate (g): 27.8
of which sugars (g): 2.2
Fat (g): 8.3
of which saturates (g): 3.8
Salt (g): 0.3

Storage & prep

Keep refrigerated, once opened consume within 3 days. Can be frozen on day of purchase and used within 3 months. Once defrosted and opened consume within 24 hours.

To oven cook from chilled:
1. Preheat your oven to 160°C Fan/ 180°C Conventional /Gas 4.
2. Remove cardboard outer.
3. Cook for 30 mins
4. Remove when piping hot.
5. Leave for a couple of mins.
Times may vary from oven to oven (you know your oven better than we do!) Make sure your food is piping hot before tucking in.
Not suitable for microwave.

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