One Pot Wonder Box | Abel & Cole

One Pot Wonder Box

£14.50
(£14.50 each)
One-pot vegan recipe to make six portions, plus potatoes and fruit.
-
1
+
Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Each week we'll send you a recipe and all the organic ingredients to make a delicious vegan one-pot meal that makes six portions (plenty to share, have for lunches or save for later in the week). This comes with organic root veg (either potatoes, swede, butternut squash, sweet potatoes or parsnips to boil bake, chip or mash...) and six pieces of seasonal organic fruit in your box, too.
Read More Read Less
Deliveries from:
Monday 20th February
Monday 27th February
1
Mexican Bean & Sweet Potato Hot Pot
Prep: 10 mins | Cook: 30 mins
Intro
A warming winter hot pot full of bright organic veg, hearty red beans, fiery fresh chillies and a few good dashes of Mexican spice.
Ingredients
  • Sweet potatoes
  • Celery
    Allergy Info[celery]Organic[] Allergens
  • Garlic
  • Chillies
  • Vegetable stock cube
    Allergy Infosea salt palm oil glucose syrup raw cane sugar yeast extract vegetables (7%) (onions, celery, carrots, celery leaves, parsnip) maize starch herbs (lovage, parsley, lovage leaves) caramelised sugar turmeric ground black pepper Organic[] Allergens
  • Red kidney beans
    Allergy Infored kidney beans waterOrganic[] Allergens
  • Cumin
  • Coriander seeds
  • Smoked paprika
  • Chopped tomatoes
    Allergy Infotomatoes tomato juiceOrganic[] Allergens
Nutritional Per serving Per 100g
Energy (kj) 1152 348
Energy (kcal) 271 82
Fat (g) 1.7 0.5
Fat - saturates (g) 0.3 0.1
Carbohydrates (g) 49.6 15
Carbohydrates - sugars (g) 14.6 4.4
Protein (g) 8.9 2.7
Salt (g) 1.72 0.52
1
Marvellous Mediterranean Vegetable Bulgar Wheat Pilaf
Prep: 25 mins | Cook: 40 mins
Intro
We're pilaffed to see our favourite tender-hearted Mediterranean veg in this simple one pot meal. It has a subtle, aromatic flavour thanks to a pinch of mixed spice, a touch of chilli and a zing of lemon.
Ingredients
  • Aubergine
  • Onion
  • Red peppers
  • Tomatoes
  • Garlic
  • Vegetable stock cube
    Allergy Infosea salt palm oil glucose syrup raw cane sugar yeast extract vegetables (7%) (onions, celery, carrots, celery leaves, parsnip) maize starch herbs (lovage, parsley, lovage leaves) caramelised sugar turmeric ground black pepper Organic[] Allergens
  • Bay leaf
  • Mixed spice
  • Chilli powder
  • Bulgar wheat
  • Lemon
  • Mint
Nutritional Per serving Per 100g
Energy (kj) 1781 423
Energy (kcal) 425 101
Fat (g) 9.3 2.2
Fat - saturates (g) 1.3 0.3
Carbohydrates (g) 65.3 15.5
Carbohydrates - sugars (g) 5.9 1.4
Protein (g) 10.9 2.6
Salt (g) 0.76 0.18
Weekly Bits & Bobs
This way

You might also like to try...

Close
Favourites

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop