Spinach & Seaweed Mackerel, Fish 4 Ever (120g)

Spinach & Seaweed Mackerel, Fish 4 Ever (120g)

(£2.63 per 100g)

Looking for a seafood dish with a difference? Spinach & Seaweed Mackerel from the lovely fishing folks at Fish 4 Ever is a quick and easy way to enjoy just that. Their mackerel is perfectly complimented by a delicious blend of organic spinach and seaweed. Fish 4 Ever is the only canned fish team in the UK that uses exclusively organic land ingredients, staying true to sustainable fishing methods at every step of the way.
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Sustainability trailblazers Fish4Ever use only organic land ingredients in their delicious tinned fish, and are the only canned fish company in the UK to currently do so. Organic farming is vital to maintaining the health of coastal waters, and by saying no to chemical nasties, Fish4Ever have made a commitment to protect both the soil and the sea.
Fish4Ever’s sustainability credentials are just as impressive when it comes to their fishing practices, and they only use small boats, promote local fishing and employ very selective equipment in carefully chosen parts of the sea. By choosing small-scale artisan boats and promoting local packing wherever possible, Fish4Ever are taking a stand against industrial methods that often result in over-fishing. They’re also responsible employers, championing fair pay and workers’ rights.
Fish4Ever even been dubbed a ‘global leader’ by Greenpeace, so help to protect our oceans with every tin.

Ingredients & allergens

Mackerel (fish) (60%), seaweed* (10%), spinach* (8%), onion*, olive oil*, garlic*, ginger*, potato starch*, sea salt .

For allergens, including cereals containing gluten, see ingredients in bold.

*= produced to organic standards


Nutritional Information per 100g/ml
Energy (kJ): 633
Energy (kcal): 152
Fat (g): 9.8
of which saturates (g): 1.7
Carbohydrate (g): 4.1
of which sugars (g): 2.0
Protein (g): 14.4
Salt (g): 0.9

Storage & prep

Once opened keep refrigerated and consume within 2 days


Food contact material: Aluminium (Recyclable)
Sleeves/wraps/seals: Paper (Recyclable)
Contains BPA: No

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