Scottish Mackerel in Spring Water, Fish 4 Ever (125g)

Scottish Mackerel in Spring Water, Fish 4 Ever (125g)

£2.15
(£1.72 per 100g)

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1
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 Oily and high in omega 3, this mackerel is fished off the coast of Scotland. Fantastic to make your own fish cakes, pasta or pate.
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Producer

Sustainability trailblazers Fish4Ever use only organic land ingredients in their delicious tinned fish, and are the only canned fish company in the UK to currently do so. Organic farming is vital to maintaining the health of coastal waters, and by saying no to chemical nasties, Fish4Ever have made a commitment to protect both the soil and the sea.
Fish4Ever’s sustainability credentials are just as impressive when it comes to their fishing practices, and they only use small boats, promote local fishing and employ very selective equipment in carefully chosen parts of the sea. By choosing small-scale artisan boats and promoting local packing wherever possible, Fish4Ever are taking a stand against industrial methods that often result in over-fishing. They’re also responsible employers, championing fair pay and workers’ rights.
Fish4Ever even been dubbed a ‘global leader’ by Greenpeace, so help to protect our oceans with every tin.

Ingredients & allergens

Sustainably fished Mackrel [FISH] (70%), Spring Water (Contain NO Sulphites)

For allergens, see ingredients in bold.

Nutrition

Nutritional Information per 100g/ml
Energy (kJ): 924.0
Energy (kcal): 222.0
Protein (g): 18.2
Carbohydrate (g): 0.0
of which sugars (g): 0.0
Fat (g): 16.6
of which saturates (g): 3.2
Salt (g): 0.1

Storage & prep

Store in a cool, dry place. Once opened, keep refrigerated and consume within two days.

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