Red Lentil Dahl Soup, Organic, Rod & Ben's (600g) | Abel & Cole

Red Lentil Dahl Soup, Organic, Rod & Ben's (600g)

£2.80 £3.30
(55p per 100g)
Organic Vegan Gluten Free

50p off

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Packed full of flavour and goodness, this red lentil dahl soup is the stuff delicious quick meals are made of. With hearty lentils as the star of the show, you’ll want to have this organic wonder on stand-by in your fridge as a wholesome winter warmer.

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Producer

Rod and Ben (the soup-pot men) grow organic veg down in Devon. As they spend much of their time knee-deep in fresh, seasonal veg it was inevitable that their minds would eventually turn to soup. As any hardened wellie-wearer knows, it only takes a small step of the imagination for fresh ingredients to become a bottomless bowl of sumptuous seasonal soups. Because they like to keep it local, and by that they mostly share their super veggies with Devonshire folk, we think ourselves lucky to be the few recipients outside of the county to get our hands on the next best thing to their raw veggies: their super-fresh, homemade soups. We hope you like them as much as we do.

Ingredients

Water, Red lentils* (8%), Onion (8%)*, Sweet potato*, Carrot*, Spinach*, Chick peas*, Puy lentils*, Sunflower Oil*, Garlic*, Ginger*, Bouillon* (Salt, Rice Flower*, Onion*, Parsnip*, Carrot*, Olive Oil*, Turmeric*, Parsley*), Salt, Cardamom*, Turmeric*, Cayenne pepper*, Cinnamon* *=produced to organic standards

Nutrition

Nutritional Information per 100g/ml
Energy (kcal): 70
Protein (g): 3.4
Carbohydrate (g): 10.0
of which sugars (g): 1.6
Fat (g): 2.1
of which saturates (g): 0.3
Salt (g): 0.4

Storage & prep

Hob: Heat gently in a saucepan stirring occasionally until piping hot. Do not reheat.
Microwave: heat for 3 minutes on high, stir and heat for 1 further minute. Ensure product is piping hot.

Keep refrigerated. Use within 5 days of opening. Suitable for home freezing for up to 6 months. Once defrosted, use within 2 days



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