Great Greens & Grapefruit Smooothie Recipe | Abel & Cole

Great Greens & Grapefruit Smooothie

Cooking time
Serves2 people
Vegans

A zingy green eye opener of a smoothie bursting with three types of citrus, hydrating cucumber and nutrient-dense spinach to get you rising and shining and ready to take on the day.

Ingredients

  • 1 grapefruit
  • 1 lime
  • 2 blood oranges
  • 1 cucumber
  • 100g baby leaf spinach
  • A large cupful of ice
  • Water (optional)

Prep: 10 mins

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Method

1. Slice the skin and white pith from the grapefruit and lime. Roughly chop the flesh. Finely grate the zest from the oranges then slice off the skin from those, too. Roughly chop the flesh. Cut the cucumber into small chunks.
2. Place everything into a blender with the baby leaf spinach. Add a large cupful of ice and whizz. Trickle in some water to achieve your desired consistency.
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