Apple, Kale & Kiwi Smoothie Recipe | Abel & Cole

Apple, Kale & Kiwi Smoothie

Cooking time
Serves2 people

Refresh yourself with this sharp-sweet and creamily green smoothie that whizzes crisp apples with juicy kiwi fruit and zingy lime, tender grassy kale leaves and a rich dollop of dairy-free coconut yogurt.


  • 2 apples
  • 1 kiwi
  • 50g kale
  • 1 lime
  • 125g dairy-free coconut yogurt
  • 100ml cold water
  • A handful of ice cubes
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1. Quarter the apples and slice out the cores. Add the apples to your blender. Halve the kiwi fruit, scoop out the flesh and add it to the blender.
2. Strip the soft kale leaves off their cores and add the leaves to the blender. Juice in the lime and tip in the dairy-free coconut yogurt.
3. Add 100ml cold water and a handful of ice cubes then blitz till smooth. If the smoothie is a little too thick, trickle in some more cold water and whizz again. Pour into 2 glasses and serve.
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