Rainbow Trout, Fillets (160g min)
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Top pick Rainbow Trout, Fillets (160g min)
Top pick Rainbow Trout, Fillets (160g min)
Top pick Rainbow Trout, Fillets (160g min)
Rainbow Trout, Fillets (160g min)
Rainbow Trout, Fillets (160g min)
Rainbow Trout, Fillets (160g min)

Rainbow Trout, Fillets (160g min)

£2.60
(£1.63 per 100g)
mcs-3-rating

Sold out

A British favourite for hundreds of years, Rainbow Trout has a delicate flavour and deep pink hue. These meaty fillets ace pan-fried or steamed and make for an easy, healthy meal when paired with your favourite seasonal veggies on the side.

Please note: The weight listed is the minimum quantity you will receive.
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Producer

Trafalgar Fisheries was among the first trout farms in the country. Their trout swim in the clear, fresh waters of the Hampshire Avon, which constitutes a major part of the famous Longford Estate. It’s in an area of outstanding natural beauty and is overlooked by the 16th century Longford Castle. The Avon flows through a series of natural gravel ponds in an environment perfectly suited to trout farming. To further this ideal, the trout are stocked at low densities and the oxygen levels of the water are monitored continuously by a loyal and highly professional staff, many of whom have been with the business since it began almost 40 years ago. The marriage of their experience and a wonderful location, which attracts a great number of birds and other wildlife, has seen Trafalgar maintain its place at the forefront of trout farming with a commitment to environment protection.

Ingredients & allergens

Rainbow trout Allergy advice: contains Fish Caution: Although every care has been taken to remove bones, some may remain

Nutrition

Nutritional Information per 100g/ml
Energy (kJ): 526
Energy (kcal): 125
Protein (g): 19.6
Carbohydrate (g): 0.0
of which sugars (g): 0.0
Fat (g): 5.2
of which saturates (g): 1.1
Salt (g): 0.1

Storage & prep

Trout fillets are really versatile but we'd especially like to recommend trying out a "Buried Treasure" recipe (basically cauliflower cheese with trout in it!). They should be refrigerated upon delivery at no more than 4°C.

We guarantee that your order of meat and fish will have at least 3 days before its expiry date, including the day of your delivery. Suitable for home freezing. Freeze on day of purchase and before the use by date. Consume within one month of freezing. Once thawed do not refreeze

Packaging

Food contact material: Tray - Polethylene (Recyclable)
Sleeves/wraps/seals: Top seal film - polyester (Not Currently Recyclable or Compostable)
Contains BPA: No

The handy MCS Good Fish Guide explains which fish varieties are the most sustainable (1-2), and which are the least sustainable (5).
mcs-1-rating mcs-1-rating mcs-1-rating
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Turn it into one of these

Grilled Trout Donburi with Sticky Rice
Grilled Trout Donburi with Sticky Rice
Cooking time
10 mins
Serves
2 people
vegetarian
Grilled Trout with Broad Beans, Chickpeas & Paprika
Grilled Trout with Broad Beans, Chickpeas & Paprika
Cooking time
35 mins
Serves
2 people
vegetarian

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