Rainbow Trout, Fillets (160g min)

Rainbow Trout, Fillets (160g min)

(£1.63 per 100g)
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A British favourite for hundreds of years, Rainbow Trout has a delicate flavour and deep pink hue. These meaty fillets ace pan-fried or steamed and make for an easy, healthy meal when paired with your favourite seasonal veggies on the side.

Please note: The weight listed is the minimum quantity you will receive.
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Our trout is reared by Trafalgar Fisheries, on Longford Estate near Salisbury. They're particularly well placed to enjoy the benefits of the River Avon water, that is naturally filtered and stored in the huge chalk aquifer that is Salisbury Plain.

Ingredients & allergens

Rainbow trout Allergy advice: contains Fish Caution: Although every care has been taken to remove bones, some may remain


Nutritional Information per 100g/ml
Energy (kJ): 526
Energy (kcal): 125
Protein (g): 19.6
Carbohydrate (g): 0.0
of which sugars (g): 0.0
Fat (g): 5.2
of which saturates (g): 1.1
Salt (g): 0.1

Storage & prep

Trout fillets are really versatile but we'd especially like to recommend trying out a "Buried Treasure" recipe (basically cauliflower cheese with trout in it!). They should be refrigerated upon delivery at no more than 4°C.

We guarantee that your order of meat and fish will have at least 3 days before its expiry date, including the day of your delivery. Suitable for home freezing. Freeze on day of purchase and before the use by date. Consume within one month of freezing. Once thawed do not refreeze


Food contact material: Tray - Polethylene (Recyclable)
Sleeves/wraps/seals: Top seal film - polyester (Not Currently Recyclable or Compostable)
Contains BPA: No

The handy MCS Good Fish Guide explains which fish varieties are the most sustainable (1-2), and which are the least sustainable (5).
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