Lentil & Spinach Dhal Veg Pot, Organic, Tideford Organics (360g) | Abel & Cole

Lentil & Spinach Dhal Veg Pot, Organic, Tideford Organics (360g)

(69.4p per 100g)
Organic Vegan GlutenFree

Available from 10th December

A brilliant all-in-one organic veggie meal, ideal if you're looking for a quick, delicious, and healthy solution for dinner. Who needs take-out.
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The folks at Tideford have been cooking from their kitchens in South Devon, producing award winning organic foods since 1996. They love what they do and have always stayed true to their roots, using only organic ingredients, cooking like you would at home and stirring and tasting every recipe that leaves their kitchens.

Ingredients & allergens

Water, Chopped Tomatoes*, Red Lentils* (16%), Onion* (10%), Spinach* (10%), Creamed Coconut* (2%), Cornflour*, Vegetable Bouillon* (salt, rice flour*, onion*, parsnip*, carrot*, olive oil*, turmeric*, parsley*), Curry Powder* (turmeric*, coriander*, sea salt, chilli*, onion powder*, fenugreek*, garlic*, cumin*, ginger*, fennel*, black pepper*), Sunflower Oil*, Sea Salt, Cumin Seed*, Garlic*, Black Pepper*.

* = produced to organic standards.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information per 100g/ml
Energy (kJ): 369
Energy (kcal): 88
Fat (g): 2.0
of which saturates (g): 1.0
Carbohydrate (g): 10.8
of which sugars (g): 1.5
Fibre (g): 3.9
Protein (g): 4.9
Salt (g): 0.87

Storage & prep

Store in a cool, dry place.

Microwave: shake well & break tab. Remove lid from pot, place lightly on top. 800W heat for 4 mins, stirring halfway through. Allow to stand for 1 min after heating, stir thoroughly and serve immediately. Handle with care. Don't reheat.


Food Contact Material: Plastic - Pp, Non-Black (Recyclable - Widely recyclable)
Lid/Cap: Plastic - Pp, Non-Black (Recyclable - Widely recyclable)
Labels: Other - Mixed Material (Recyclable - Widely recyclable)
Contains BPA: No

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