Lemon Sole Fillets, pack of 2 (320g) | Abel & Cole

Lemon Sole Fillets, pack of 2 (320g)

(£2.81 per 100g)
This pack of two delicious lemon sole fillets comes with the skin left on. This holds the delicate flesh together when cooked and tastes incredible when fried. A sweet taste, it’s at its best when simply grilled lightly with a little lemon juice.
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Richard is one fishy bloke. He’s our chief fishmonger from Murray’s Fresh Fish, who supply some of the best London restaurants (and now you). “The focus for Murray’s has always been to work with small fishermen, using small boats and good methods of catching,” says Richard. (I don’t think he means the fishermen are tiny.) To make sure it’s the most ethically sourced fish possible, we only get fish and seafood from fisheries and farms rated 1-3 by the Marine Conservation Society. Sourcing fish in this way means you get to eat your fish and seafood seasonally. Even better, it’s as fresh as going to the market. Richard gets your fish from Brixham, the Isle of Wight, Hastings and other coastal wonders to your door within a couple of days of being landed.


Fresh Wild Lemon Sole Allergy advice: contains Fish. May contain traces of crustaceans and molluscs. Caution: Although every care has been taken to remove bones, some may remain

Storage & prep

Perfect when grilled or baked, the head of the fish has been removed but the skin is still in place to hold the fish together during cooking. We recommend baking the fillet in foil with a little lemon juice at about 200 degrees. We guarantee that your fish will have a minimum of 3 days before its expiry date, including the day of your delivery. All of our fish can be frozen.

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