Kale, Spinach & Black Pea Soup, Rod & Ben’s (600g) | Abel & Cole

Kale, Spinach & Black Pea Soup, Organic, Rod & Ben's (600g)

(55p per 100g)
Organic Vegan GlutenFree DairyFree

Packed with wholesome veggies, this hearty, organic soup from Rod & Ben’s is perfect served with chunks of fresh bread. Enjoy a generous helping of kale, spinach, sweet potatoes and UK-grown carlin peas with every bowlful.
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Ben and Rod grow organic veg down in Devon. As they spend much of their time knee-deep in fresh, seasonal veg it was inevitable that their minds would eventually turn to soup. As any hardened wellie-wearer knows, it only takes a small step of the imagination for fresh ingredients to become a bottomless bowl of sumptuous seasonal soups. Because they like to keep it local, and by that they mostly share their super veggies with Devonshire folk, we think ourselves lucky to be the few recipients outside of the county to get our hands on the next best thing to their raw veggies: their super-fresh, homemade dips. We hope you like them as much as we do.

Ingredients & allergens

Water, *Sweet potato , *Onion, *Potato, *Black Badger Carlin Pea(5%), *Spinach(3%), *Kale(2%), *Sunflower Oil, Salt, *Parsley, *Black Pepper.

* = produced to organic standards.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information per 100g/ml
Energy (kJ): 237
Energy (kcal): 56
Fat (g): 1.0
of which saturates (g): 0.1
Carbohydrate (g): 8.8
of which sugars (g): 2.3
Fibre (g): 2.6
Protein (g): 2.3
Salt (g): 0.70

Storage & prep

Store in a cool, dry place.

Suitable for home freezing.

Freeze on day of purchase and use within 6 months. Defrost thoroughly and use within 24 hours. Once thawed do not refreeze.

Hob: Heat gently in a saucepan stiring occasionally until piping hot. Do not reheat. Microwave: heat for 3 to 4 minutes on high. Ensure pot is piping hot.


Food contact material: Plastic - Pp, Non-Black (Recyclable - Widely recyclable)
Lid/Cap: Plastic - Pp, Non-Black (Recyclable - Widely recyclable)
Labels: Other - Mixed Material (Recyclable - Widely recyclable)
Contains BPA: No

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