Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.Start your favourites list now New to Abel & Cole? Sign up here
Back to the shop
“We all deserve access to real food; we all deserve a future.” That’s the guiding principal behind Gaia Pulses, and Yolanda Antonopoulou, who makes the magic happen. She takes inspiration from her Greek heritage to share “the food of the gods” with us all. Every dish is prepared using natural, organic ingredients, and arrives in fully compostable packaging. They’re vegan-friendly and gluten-free too, so there’s something for everyone to enjoy.
Water, *Yellow Lentil 31%, *Red Onion, *White Onion, *Extra Virgin Olive Oil, *Fresh Lemon Juice, *Carrot, *Apple Cider Vinegar, *Fresh Ginger, *Turmeric, *Black Pepper, *Rosemary, Aegean Sea Salt
*= Produced to organic standards
Nutritional Information per 100g/ml
Energy (kJ): 514
Energy (kcal): 123
Protein (g): 10.8
Carbohydrate (g): 10.5
of which sugars (g): 1.6
Fat (g): 4.0
of which saturates (g): 0.6
Salt (g): 1.0
Keep refrigerated. Once opened, keep refrigerated and use within 3 days. Suitable for home freezing. Keep refrigerated-once opened lasts for 2 days.Freeze as soon as possible after purchase and before use by date. Once frozen consume within 2 months. Once thawed do not refreeze.
Ready to eat cold as a cold dip or hot. On the hob - For best results add 1/4 of a small cup of water, heat up while stirring on medium fire for 3-4 minutes and prevent from boiling. Attention when overheated hot contents may splash, cover, remove from heat and leave a minute to cool down before serving. NON MICROWAVABLE POT. To microwave empty contents into a suitable container before cooking.
Dispose the full packaging in your compost bin. Microbes, heat and moisture will break all Gaia Pulses pots down in less than 18 weeks.
Food contact material: GM Free Compostable material (Compostable)
Lid/Cap: GM Free Compostable material (Compostable)
Sleeves/wraps/seals: Carton Compostable (Compostable)
Contains BPA: No