Blood Orange Green Shake | Abel & Cole
Blood Orange Green Shake
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Prep: 15 mins
Seasonal blood oranges bring their juicy zing to this velvety smoothie stuffed with baby spinach leaves, sweetness from dried dates and rich banana and a few good glugs of creamy oat drink.
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183 kcal
(per portion)
Ingredients you'll need
  • 2 blood oranges
  • 1 banana
  • 50g baby leaf spinach
  • 50g dried dates
  • 330ml oat drink
From your kitchen
  • A few ice cubes
You'll need
  • Blender
  • Measuring jug
Step by step this way
  • 1.

    Peel the blood oranges and pull as much white pith off them as possible. Break the oranges into segments and pop them into your blender. Peel and break in the banana. Tuck in the baby spinach leaves, along with the dried dates.

  • 2.

    Pour in 330ml oat drink (save the rest for this week’s other smoothies) and add a handful of ice cubes to the blender. Whizz till smooth, pour into glasses and serve.

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