Swede, Carrot & Thyme Mash | Abel & Cole
Swede, Carrot & Thyme Mash
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Prep: 20 mins
Cook: 30 mins
A creamy golden mash that's full of fragrant flavour, thanks to a handful of fresh thyme and a good grating of our favourite winter spice nutmeg.
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97 kcal
(per portion)
Ingredients you'll need
  • 1 swede
  • 500g carrots
  • A handful of thyme
  • 150ml full cream milk
  • 1 nutmeg
From your kitchen
  • 2 tbsp olive oil
  • Sea salt
  • Freshly ground pepper
  • 1 ltr boiling water
Step by step this way
  • 1.

    Peel the swede and chop it into chunks around 2-3cm across. Trim and peel the carrots, then thickly slice them.

  • 2.

    Warm 2 tbsp oil in a large pan, then add the swede and carrots and season with a small pinch of salt and pepper. Fry, stirring every so often, for 5-8 mins till the veg are lightly browned and softened. While the veg fry, fill your kettle and boil it.

  • 3.

    Add half the thyme sprigs to the pan (keep the rest for later). Carefully pour 1 ltr boiling water into the pan – it will splutter when you add the water so just add a little to start, then pour in the rest once the pan has calmed down. Cover the pan with a lid, turn up the heat and bring to the boil. Once it’s boiling, turn the heat down and simmer for 15-20 mins, till the veg are tender.

  • 4.

    While the veg simmer, pick the leaves off the remaining thyme sprigs – you can push the woody sprigs through a fine mesh sieve. The sprigs will pass through the mesh and the leaves will collect in the sieve.

  • 5.

    When the veg are tender, drain them then tip them back into the pan. Pick out the thyme sprigs and discard them.

  • 6.

    Pop the pan back on a low heat and warm for 1-2 mins, stirring often, to sizzle off any excess water. Pour in 150ml of the milk. Keep the pan on the heat and warm the milk through 2-3 mins, stirring often. Take the pan off the heat and use a potato masher to gently mash the carrots and swede together.

  • 7.

    When the mash is smooth, add the remaining thyme leaves and grate in a quarter of the nutmeg. Stir to mix, taste and add more nutmeg, salt or pepper if you think the mash needs it. Spoon the mash into a warm bowl and serve.

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