Green Monkey Smoothie
Prep: 5 mins + soaking (optional)
A velvety blend of cashews, bananas and baby spinach, spiked with a spicy spark of ginger. This smooth green glassful will give you so much nourishing energy you might just feel like swinging from the trees.
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Ingredients you'll need
- 35g cashews
- 2 bananas
- 50g baby leaf spinach
- A thumb of ginger
- 330ml tiger nut drink
From your kitchen
- A few ice cubes
Step by step this way
- 1.
Pop the cashews in your blender. Peel the bananas and add them to the blender with the spinach. Slice a 1cm chunk off the ginger, peel it and roughly chop it. Add it to the blender.
- 2.
Pour in 330ml tiger nut drink and add a few ice cubes. Blitz for 1-2 mins till smooth and combined. Serve straight away.
- Tip
Nuts about tigers
Tiger nuts may lack a stripy camouflaged skin, but these little tubers pack a nutritious punch in this creamy drink.
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